Dec 23 - Dec 24: a year of highs and lows. Had a torn meniscus. Did 10 months of PT and recovery. Ran through some of it. Got a lot slower for a long time. Felt bad. Got sick and went to the hospital w a stomach disease. Ran 1/2 of the miles I did in 2023. Highs: ran though it. Recovered well. PR’d in the marathon, half, and 10k. Did my first ultra. Completed 3 marathons, 2 world majors. A rocky year of learning, growing, adapting, reevaluating expectations, and letting go. This work is never perfect, and you have to work from where you are. The journey is not linear.
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