obsessivethoughts hashtag performance
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these herbs don’t just make you sleepy, they support the resetting of your nervous system overall. do it consistently for a few weeks/months depending on your severity and you won’t need it anymore. #herbsforanxiety #nervoussystemregulation #healyourbody #fightorflight #herbalremedies #highcortisol #disassociation #obsessivethoughts
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A pattern interrupter is the key to breaking the obsessive thinking loop. This does not mean that you do this one time and it just goes away. You do have to be consistent with the practice and use a visual for whichever one seems the best for you. . . #obsessivethoughts #loriwheeler #helpfultips #overthinking
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My mind just won’t stop… ##obsessivethoughts #obesssivethinking
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