onwisconsin hashtag performance
#OnWisconsin celebrates the spirit, pride, and traditions of the University of Wisconsin-Madison. It highlights community, sports, camaraderie, Badger Nation, campus life, alumni stories, cultural events, and student achievements, fostering unity.
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2017 Round of 32 - Wisconsin stuns defending champion Villanova in a tense battle #MarchMadness #ncaatournament #ncaabasketball #collegebasketball #cbb #wisconsinbadgers #onwisconsin #bronsonkoenig #nigelhayes #villanova #jalenbrunson #joshhart #dontedivincenzo #upset #greatgame
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Frozen Confines locker room looks niceeeeš„¶ #Badgers || #OnWisconsin
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ANY band can march š„ But SKIāļø In 1977, the University of Wisconsin marching band took their talents to the SLOPES! š¶āļø š„: 1977ās āIn Search of Skiingā āļø: Christina Lorey #wisconsin #onwisconsin #wisconsinbadgers
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Hey everyone, I'm excited to share a few quirky and interesting facts about myself with you all! What are some facts about you? Letās hear them in the comments! #jesus #wisconsin #onwisconsin #BLUF #bluffitness #iam1stphorm #1stphorm #legionofboom #duespaid #bethe1 #wedothework #workout #marines #college #gym #highschool #usmc #couples #Relationship #god #godbless #military #parent #christian #student
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āMadisonās first PROFESSIONAL volleyball game HAD to be at the Field House.ā šā¤ļøš Lauren, Temi, and Sarah are hyped to be HOME ā and itās all because of YOU! This video will give you chills ā¤µļø š„: LOVB Madison āļø: Christina Lorey #wisconsin #madison #onwisconsin
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You cannot go more than 2 days off your routine! Listen to find out why! #jesus #wisconsin #onwisconsin #iam1stphorm #1stphorm #legionofboom #duespaid #bethe1 #wedothework #workout #marines #college #gym #highschool #usmc #couples #Relationship #god #godbless #military #parent #christian #student #miltok #milspouse
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Hey! šš¼ I know you donāt like feeling overwhelmed and helpless so here is something I have discovered to help! Your work and persistence will equal the results youāre looking for. I share my own experiences from the Marine Corps, coaching, and personal life to illustrate this mindset shift. Results donāt directly impact your work and persistence - itās the other way around. If you focus on the work and persistence, the results will come with patience. I encourage you to overcome feelings of hopelessness and unachievable goals by adopting this mindset. I offer to share more insights and mindsets with those who sign up for my email list. Go to my Instagram (link In bio) and send me a DM and youāll see the option to sign up. If you donāt send me a message saying āSign me upā and I will send you the link. Stop delays your goals and send me that message. Talk soon. @1st Phorm #jesus #wisconsin #onwisconsin #iam1stphorm #1stphorm #legionofboom #duespaid #bethe1 #wedothework #workout #marines #college #gym #highschool #usmc #couples #Relationship #god #godbless #military #parent #christian #student
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Itās 2025, and letās be realāwhoever said ādad bodsā were the goal got it wrong. As a dad myself, there are areas of my body I want to improve. Letās not settle into the comfort of accepting the so-called dad bod. We deserve better. For me, itās about being an exampleānot just for my family but for my community. I want to be the dad that others look at and say, āHow does he do it?ā Chances are, you want more for yourself, too. Hereās how we redefine the dad bod and take charge: 1ļøā£ Know Your Protein Needs: Multiply your goal weight by 1. That number is how many grams of protein you need daily to fuel your workouts, build muscle, and recover stronger. 2ļøā£ Hit Your Calorie Goals: Multiply your goal weight by 10 to find your baseline calorie intake. Stick to that number to streamline your progress. 3ļøā£ Hydrate Like a Pro: Drink at least 100 ounces of water daily. Hydrated muscles are happy muscles, and this will spark weight loss, muscle growth, and overall energy. Build your own dad bodānot societyās version. Letās aim for confidence, strength, and being the best example for those who look up to us. If youāre ready to level up and make 2025 your year, drop a comment or send me a DMāIād love to help you on your journey! #jesus #wisconsin #onwisconsin #iam1stphorm #1stphorm #legionofboom #duespaid #bethe1 #wedotheworeek #workout #marines #college #gym #highschool #usmc #couples #Relationship #god #godbless #military #parent #christian #student @1st Phorm
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