Kyra

orthorexiarecovery hashtag performance

#OrthorexiaRecovery highlights the journey of overcoming obsessive healthy eating habits. It promotes self-acceptance, healing, balanced nutrition, mental wellness, community support, personal growth, and the importance of flexibility in diet and lifestyle.
Disordered eating can feel isolating, If you or someone you know is struggling, it’s important to remember you’re not alone. Healing is possible, but it takes time, support, and understanding. 💜 Here are some helpful resources for those who need it: National Eating Disorders Association (NEDA): https://www.nationaleatingdisorders.org The Butterfly Foundation (Australia): https://thebutterflyfoundation.org.au Beat Eating Disorders (UK): https://www.beateatingdisorders.org.uk Crisis Text Line (U.S.): Text HOME to 741741 for free, 24/7 support. You deserve support and recovery. 💜 #foodfreedom #orthorexiarecovery #EDAwareness #antidiet
in the past, having a day without consuming any veggies, or one filled with mostly carbs would have TERRIFIED me… because I’ve been told ever since I was 12 years old to “cut back” on carbs and that “carbs are bad for you”  #foodfreedom #antidietculture #orthorexiarecovery
STOP DOING LAT PULL DOWNS LIKE THIS IF YOU WANT TO START LOSING YOUR LOVE HANDLES  . . . . . . #retiredathlete #formerathlete #lifeaftersports #morethananathlete #morethanabody #morethanenough #maleathletes #orthorexiarecovery #collegeathlete
ALMOST DONE BURNING OFF THESE CALORIES FROM LAST NIGHT…. . . . . #r#retiredathletef#formerathletel#lifeaftersportsm#morethananathletem#morethanabodym#morethanenoughm#maleathleteso#orthorexiarecoverycollegeathlete
SHOULD CONNOR JUST RETIRE ALREADY??  . . . . . . Comment below if you think he should just retire…or if you think he should keep us his comeback 👇 #retiredathlete #formerathlete #lifeaftersports #morethananathlete #morethanabody #morethanenough #maleathletes #orthorexiarecovery #collegeathlete
STOP DOING THIS TO LOSE MAN BOOBS!!  . . . . . #retiredathlete #formerathlete #lifeaftersports #morethananathlete #morethanabody #morethanenough #maleathletes #orthorexiarecovery #collegeathlete
WHY YOU NEVER LOSE THE GUT HANGING OVER YOUR PANTS… . . . . . #retiredathlete #formerathlete #lifeaftersports #morethananathlete #morethanabody #morethanenough #maleathletes #orthorexiarecovery #collegeathlete
WHICH ONE YOU PICKING?  . . . . . #retiredathlete #formerathlete #lifeaftersports #morethananathlete #morethanabody #morethanenough #maleathletes #orthorexiarecovery #collegeathlete
Lose 5-10lbs using this grocery haul . . . . . #retiredathlete #formerathlete #lifeaftersports #morethananathlete #morethanabody #morethanenough #maleathletes #orthorexiarecovery #collegeathlete
My Client Matt has Lost 25lbs in 6 months !  Matt Came to me wanting to really start losing the belly fat and the love handles Matt has been training for a few years now and was seeing some progress but he felt like he wasn’t seeing progress nearly as fast as he should’ve been He was also eating 1500 calories a day and energy levels were lower, along with working a full time job and running a Buisness he had so much on his plate but no answers for why he felt stuck He hit a plateau in his progress and knew he had to do something different But didn’t know what that different thing was So we got right to work and here’s what we did 1. He went from eating 1500 calories to 2600 calories off the bat to get his metabolism back to a healthy starting point, so he ate MORE food and started to lose that weight 2. A simple training routine doing 4 workouts a week, with workouts that were about 45 minutes to an hour! 3. Accountability to make sure he stayed on task and continued to see that progress for himself. Now Matthew has lost 25lbs and is continuing to drop that weight week by week, and feels more confident in himself and more efficient with his training If you want results like Matthew DM me the word “ATHLETE” #retiredathlete #formerathlete #lifeaftersports #morethananathlete #morethanabody #morethanenough #maleathletes #orthorexiarecovery #collegeathlete
STOP DOING THIS TO GET YOUR ATHLETIC BODY BACK! . . . . . #retiredathlete #formerathlete #lifeaftersports #morethananathlete #morethanabody #morethanenough #maleathletes #orthorexiarecovery #collegeathlete
Mike trout has another injury?…should he retire? Comment below 👇 . . . . . . #retiredathlete #formerathlete #lifeaftersports #morethananathlete #morethanabody #morethanenough #maleathletes #orthorexiarecovery #collegeathlete
DO NOT SKIP THESE 2 EXERCISES IF YOU ACTUALLY WANT TO START FEELING CONFIDENT WHEN YOUR WEARING CLOTHS IN PUBLIC . . . . . #retiredathlete #formerathlete #lifeaftersports #morethananathlete #morethanabody #morethanenough #maleathletes #orthorexiarecovery #collegeathlete
#retiredathlete #formerathlete #lifeaftersports #morethananathlete #morethanabody #morethanenough #maleathletes #orthorexiarecovery #collegeathlete

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