Kyra

overheadmobility hashtag performance

#OverheadMobility focuses on improving shoulder flexibility, promoting better movement patterns, enhancing athletic performance, reducing injury risk, incorporating effective exercises, building strength, encouraging recovery, and fostering overall functional fitness. Join the movement!
🚨Should You Get Surgery for Shoulder Impingement? What the research says... Full Shoulder Program on Sale @theptinitiative bio link!) . 👋If you've been told you had shoulder impingement and they recommended surgery, here's some research on Subacromial Decompression I want to share with you. —- 😎91% off all studies, including all of the meta-analysis and randomized control trials, all found that this surgery was NO more effective than PT alone. This makes sense when you realize subacromial pain is rooted in a movement issue more than a structural issue. —— ➡️So what does that mean for you? 💪🏼Exercises to improve strength and shoulder mechanics can help you fully recover! I've demonstrated a few of my favorite for you here. — 😎You or someone you know dealing with shoulder issues? Save and share! —— 🎉🎯Ready to finally transform how you move and feel? Here’s how I can help you: ✅Start The Shoulder Blueprint Program today! (On SALE in my Bio link) ✅Bulletproof your whole body with The Performance Bundle (50% OFF currently) ✅Schedule a remote evaluation with me (Movement assessment + custom program included) —— 📢Find this helpful? Save for later and SHARE with a friend! — #pt #physicaltherapy #theptinitiative #rotatorcuff #rotatorcuffrehab #shoulderimpingement #impingement #overheadmobility #injuryprevention #theptinitiative
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🚨Should You Get Surgery for Shoulder Impingement? What the research says... Full Shoulder Program on Sale @theptinitiative bio link!) . 👋If you've been told you had shoulder impingement and they recommended surgery, here's some research on Subacromial Decompression I want to share with you. —- 😎91% off all studies, including all of the meta-analysis and randomized control trials, all found that this surgery was NO more effective than PT alone. This makes sense when you realize subacromial pain is rooted in a movement issue more than a structural issue. —— ➡️So what does that mean for you? 💪🏼Exercises to improve strength and shoulder mechanics can help you fully recover! I've demonstrated a few of my favorite for you here. — 😎You or someone you know dealing with shoulder issues? Save and share! —— 🎉🎯Ready to finally transform how you move and feel? Here’s how I can help you: ✅Start The Shoulder Blueprint Program today! (On SALE in my Bio link) ✅Bulletproof your whole body with The Performance Bundle (50% OFF currently) ✅Schedule a remote evaluation with me (Movement assessment + custom program included) —— 📢Find this helpful? Save for later and SHARE with a friend! — #pt #physicaltherapy #theptinitiative #rotatorcuff #rotatorcuffrehab #shoulderimpingement #impingement #overheadmobility #injuryprevention #theptinitiative

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