partswork hashtag performance

#PartsWork: Exploring inner child, healing trauma, self-discovery, recognizing fragmented selves, integrating different "parts," fostering self-compassion, embracing wholeness, and promoting mental wellbeing through introspection.

let me know if this metaphor helps you! #osdd #did #dissociativedisorder #partswork #ifs

let me know if this metaphor helps you! #osdd #did #dissociativedisorder #partswork #ifs

These parts tend to have valid reasons they are showing up. Start by validating and then exploring t

These parts tend to have valid reasons they are showing up. Start by validating and then exploring t

My thoughts on Huda so far - love island season 7 #huda #loveisland #loveislandusa #loveislandusase

My thoughts on Huda so far - love island season 7 #huda #loveisland #loveislandusa #loveislandusase

Why you saw the truth first: Because you weren’t protected by the illusion. You were blamed by i

Why you saw the truth first: Because you weren’t protected by the illusion. You were blamed by i

If you are ready to finally stop ruminating about your ex and finally be at peace with the breakup A

If you are ready to finally stop ruminating about your ex and finally be at peace with the breakup A

@caroline ☀︎ therapist No bad parts DOES NOT mean that parts aren’t harmful, they often are ha

@caroline ☀︎ therapist No bad parts DOES NOT mean that parts aren’t harmful, they often are ha

Too sensitive. Too angry.  But what they’re really saying is: “You’re no longer willing

Too sensitive. Too angry.  But what they’re really saying is: “You’re no longer willing

Ready to stop the intrusive thoughts and heal and move forward in a healthy way? I’d love to work

Ready to stop the intrusive thoughts and heal and move forward in a healthy way? I’d love to work

📣 Going LIVE Tonight @ 9PM EST! Feeling stuck, overwhelmed, or like you’re “too much”? You�

📣 Going LIVE Tonight @ 9PM EST! Feeling stuck, overwhelmed, or like you’re “too much”? You�

You can know your parent is emotionally immature… You can say, “They’ll never change.” But y

You can know your parent is emotionally immature… You can say, “They’ll never change.” But y

Somatic parts work has changed my life and my clients lives! 🦋💙 #HealingJourney #feminineenerg

Somatic parts work has changed my life and my clients lives! 🦋💙 #HealingJourney #feminineenerg

This is a manager part that is likely aiming for control over your emotions so that they don’t bec

This is a manager part that is likely aiming for control over your emotions so that they don’t bec

I’ve created healing map to allow your brain to healthily detach from your ex so that you can fina

I’ve created healing map to allow your brain to healthily detach from your ex so that you can fina

I’m leading a group shadow work process called Rebel Woman starting June 28th ❤️‍🔥 #shado

I’m leading a group shadow work process called Rebel Woman starting June 28th ❤️‍🔥 #shado

ugh I want someone to save me so bad but this year I’m making the decision to save myself and keep

ugh I want someone to save me so bad but this year I’m making the decision to save myself and keep

It’s not because you’re doing it wrong. It’s because your inner child is still waiting to be s

It’s not because you’re doing it wrong. It’s because your inner child is still waiting to be s

For 1:1 coaching and relationship mentorship, book a call using the link in my bio ❤️ #HealingJo

For 1:1 coaching and relationship mentorship, book a call using the link in my bio ❤️ #HealingJo

Your womb is the portal to healing your lineage 🪞 If you’re ready to work with your body and r

Your womb is the portal to healing your lineage 🪞 If you’re ready to work with your body and r

Inner Relationship Focusing helps individuals relate to their inner experiences, such as thoughts,

Inner Relationship Focusing helps individuals relate to their inner experiences, such as thoughts,

Healing happens when you work with your body and unburden your wounded parts with love and compassio

Healing happens when you work with your body and unburden your wounded parts with love and compassio

When can we throw out this idea? Isn’t resistance, “self-sabotage” or not doing what we know

When can we throw out this idea? Isn’t resistance, “self-sabotage” or not doing what we know

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