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Replying to @loveletter **I’m not an expert in OCD, so if any of the experts out there disagree w
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👉It might not be YOU your partner / ex is rejecting. They might be rejecting the fear of diving i
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I love this tip a woman shared with me this week and wanted to share it with you — feels like such
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It’s time to heal your own attachment wounds and become Scurely Attached (so that you stop getting
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Ready to stop the intrusive thoughts and heal and move forward in a healthy way? I’d love to work
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Conflicts aren’t fun but there are ways to set yourself and your friend up for success to move thr
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5th session; one more left! #MentalHealth #mentalhealthmatters #MentalHealthAwareness #alternativeth
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Replying to @mari we all have an inner child / different parts within us. For some these parts are s
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Join my In person awaken your inner power energetic healing experience and workshop Saturday May 31s
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When can we throw out this idea? Isn’t resistance, “self-sabotage” or not doing what we know
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I find that this can apply to most things in our past. I like to ask what were my values at the time
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➡️Learning to respect that defiant part as it finds it’s voice, while also showing up for your
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