partswork hashtag performance
#Partswork: DIY, car modifications, engine repair, mechanic life, upgrades, restoration, builds, tutorials, tools, grease, pistons, revving, horsepower, performance, custom, wrenching, projects, automotive, skills, hands-on.
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❤️I’ve created healing map to allow your brain to healthily detach so you are no longer emotio
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I love breaking things down into parts because it allows us to see the nuance and complexity!! #part
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❤️I’ve created healing map to allow your brain to healthily detach from your ex so that you ca
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Want to get over your ex faster? And finally stop overthinking about the past and your ex? Join my
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You know you are whole & complete with or without a partner, and now it’s time to actually FEEL th
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👉 Even the parts of us that no longer serve us are trying to be helpful. Be compassionate towards
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❤️I’ve created healing map to allow your brain to healthily detach from your ex so that you ca
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Tossing and turning, replaying every moment, wondering why… Sound familiar? If your ex is haunting
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If we don’t know what we’re working towards, we will keep finding ourselves playing whack-a-mole
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What are your thoughts? #therapist #therapy #ifs #internalfamilysystems #healing #partswork #complex
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❤️I’ve created healing map to allow your brain to healthily detach from your ex so that you ca
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This is my perspective as an IFS focused therapist, take what serves you and leave what doesn’t!
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➡️ Easier said than done of course. We have to build safety with our parts first & foremost, but
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Replying to @Thatladydoestherapy Things to reflect on! #relationships #partswork #therapist #therapy
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In internal family systems - our core SELF is autistic. Our core self is ADHD. ADHD and Autism are n
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The hardest thing you will go through in your healing journey, is feeling like you are the only one
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