Kyra

pausesquats hashtag performance

#PauseSquats on TikTok: Challenge yourself with controlled squats. Build strength and endurance through held positions. See creative variations and impressive results. Discover form tips. Find inspiration!
4/14/25 - #squatday consisted of some #pausesquats for sets of 12 🥵 Top set (video) was 115lbs! #
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4/14/25 - #squatday consisted of some #pausesquats for sets of 12 🥵 Top set (video) was 115lbs! #

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