pelvichealth hashtag performance
#PelvicHealth: Discovering strength & wellness. Exercises, tips, and community supporting bladder, bowel, and sexual function. Learn about prolapse, pain relief, and overall pelvic well-being. Find solutions and feel empowered.
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Difficulty passing gas? Your pelvic floor may be playing a role. When the pelvic floor muscles are o
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That moment when your pelvic wand arrives... and sits in the box for weeks. 👀 First, you’re afr
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4 quick moves to lose belly fat, clear brain fog & fix down-there issues 👇 1️⃣ Side step + hi
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Replying to @cosmix pelvic floor health is really important and really not talked about enough #tran
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This pose is GREAT for not only hot days but ANY day! I always visit this when I've been in my feet
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Replying to @Robin This is a bit of a simplification but it’s a big part of treating this issue (a
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If you guessed prolapsed colon (aka ptosed colon)… you were right.💡 This patient has Ehlers-Dan
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V-Tone Procedure-The Painless Treatment That Strengthens Where You Need It Most #VTone #PelvicHealth
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Let’s clear up a common confusion: the vulva and the vagina are not the same thing.💡 💜The vu
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Watch this episode with Dr. Sara Reardon on Youtube @Real Alex Clark and listen anywhere podcasts ar
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some pelvic floor / mobility i’m doing everyday to help prep my body for labor & postpartum recove
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There’s a bit of debate about if chronic prostatitis can be combined with interstitial cystitis/bl
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Fibromas Uterinos: Fibroma Intramural!? @Dr. Pickle #fibromas #fibromasuterinos #intramurals #fibrom
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The number ONE thing I hear women say is, "I want to try rebounding, but I'm afraid I'll pee." But
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2024 I didn’t walk for 8 months! Getting better & stronger every day ☺️ 💪 #csectionmom #cor
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Watch this episode with Dr. Sara Reardon on Youtube @Real Alex Clark and listen anywhere podcasts ar
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