Kyra

pendulumsquat hashtag performance

#PendulumSquat: Strength training, lower body focus, leg day essential. Glutes, quads, and hamstrings sculpted. Machine-based, controlled movement, amplified muscle engagement. Safe, effective, results-driven.
clips from an insane leg day and super blessed to have @Owen Zink as my training partner. he’s onl
25.3k
clips from an insane leg day and super blessed to have @Owen Zink as my training partner. he’s onl
Instantly humbled #strongbysarah #pendulumsquat
4.0k
Instantly humbled #strongbysarah #pendulumsquat
It’s a love hate relationship really #strongbysarah #pendulumsquat
1.8k
It’s a love hate relationship really #strongbysarah #pendulumsquat
Have you tried a pendulum squat?! #pendulumsquat #newgym
1.1k
Have you tried a pendulum squat?! #pendulumsquat #newgym
It’s bout time for me to go on a cut 😬 #pendulum #pendulumsquat #gymtok #cut #pinkaesthetic #rd
692.0
It’s bout time for me to go on a cut 😬 #pendulum #pendulumsquat #gymtok #cut #pinkaesthetic #rd
Fighting for my life today. Quads & glutes.. basically a deload fighting training with this damn col
100.0
Fighting for my life today. Quads & glutes.. basically a deload fighting training with this damn col

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