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pendulumsquat hashtag performance
#PendulumSquat: Strength training, lower body focus, leg day essential. Glutes, quads, and hamstrings sculpted. Machine-based, controlled movement, amplified muscle engagement. Safe, effective, results-driven.
25.3k
clips from an insane leg day and super blessed to have @Owen Zink as my training partner. he’s onl
4.0k
Instantly humbled
#strongbysarah
#pendulumsquat
1.8k
It’s a love hate relationship really
#strongbysarah
#pendulumsquat
1.1k
Have you tried a pendulum squat?!
#pendulumsquat
#newgym
692.0
It’s bout time for me to go on a cut 😬
#pendulum
#pendulumsquat
#gymtok
#cut
#pinkaesthetic
#rd
100.0
Fighting for my life today. Quads & glutes.. basically a deload fighting training with this damn col
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