perimenopausalwomen hashtag performance
Empowering, relatable, informative, supportive, humorous, insightful. Sharing experiences, navigating symptoms, community building, debunking myths, promoting well-being, embracing this life stage.
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The most normalized, glamorized drug on the market— And the one silently fueling chronic illness,
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Take my free quiz in my links below my bio or comment “HORMONES” and I’ll send you my protocol
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You might be accidentally turning your “healthy choice” into a 600-calorie sugar bomb. I used to
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The fastest is if you send me a private direct message with the word Hormones so I know exactly what
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1. Pre-cooked chicken + hummus + veggie sticks 2. Tuna packets + avocado + rice cakes 3. Hard-boiled
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Replying to @rosmen0 I’m so sorry it’s been a tough year after your hysterectomy. I totally unde
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I didn’t choose to have a hysterectomy. I needed one. But what I didn’t know was how much my bod
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And no, it’s not about escaping your responsibilities—it’s about regulating your nervous syste
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Thanks! I love looking like a who 😝but I told her I’ve heard that before, because it’s true �
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Don’t underestimate the power of slowing down. When I’m overwhelmed, puffy, or stuck in that wir
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For me, it’s mostly about having fun otherwise I would just keep lifting weights instead because t
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you can find the Hormone pack in my links below my bio!#perimenopausalwomen #40yearoldmoms #momsin50
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This season has stretched me more than any other. • I’ve raised six kids. • I’ve juggled bei
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hormones, if you need these in your life! They totally helped me eat in a calorie deficit and improv
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They say healing begins at home… But I believe it starts even more specifically — in our kitchen
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