periodhack hashtag performance
#periodhack is a creative TikTok trend where users share tips and tricks to manage menstrual symptoms, from pain relief to lifestyle hacks, empowering others to navigate their cycles with confidence.
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Got cramps, mood swings, or bloating? 🌀 Magnesium might be your new BFF. From easing cramps to boosting energy and balancing hormones, it’s the period game-changer you didn’t know you needed. 💪 Plus, we’ve tapped our friends @beeyawellness who crafted the most delicious Dry January magnesium mocktails! ✨ Comment “DRYJAN” and we’ll send you their recipe link! 🧑🍳 - - - - - - - - - P.S. Wanna know more about how alcohol can impact your period? Read on. - Alcohol can mess with your hormone balance which can result in irregular periods and flow changes. - Besides raising estrogen levels, alcohol can impact prostaglandins, the muscle influencers, which can cause more intense uterine contractions and, you guessed it, more painful cramps. Plus, it's a dehydrating culprit, adding muscle tightness to the mix. - As you know, alcohol is known for dehydration effects, making your body cling to fluids and leaving you feeling extra puffy. - Booze can disrupt your sleep hormones, especially the sleep-wake maestro, melatonin. So, if you're already battling period discomfort, think twice about that nightcap if you're craving some quality shut-eye. - Turns out, alcohol is a blood thinner, and it's got a thing for boosting estrogen levels which can stimulate the growth of endometrial tissue that needs to be shed. What's the result? Your uterine lining decides to throw a bigger, longer party during your period (AKA a heavier flow). #dryjanuary #dryjan #periodhack #periods @beeyawellness
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#repost from last years NYE- work smarter, not harder 😉… and YES this does work (at least it did for me!) #datingtiktok #periodhack #nye2024 #happynewyear #datinginyour30s #lifehacks
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Period underwear is a game-changer! 🩷 So comfy and perfect for the end of my cycle when my flow is lighter. Have you tried them yet? @Thinx Inc. #periodcramps #menstrual #periodundewear #menstrualhygeine #periodhygeine #periodhack #tampon #pads #thinx
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***UPDATE*** did the period hack work?!? The results are in! @Amanda | @findingmrright (I posted this a year ago, but for those wondering- 1) I HAVE done this 2 more times and yes it does work! 2) sadly my NYE was uneventful yet again thanks to Mother Nature and COVID (yes again 😑) #datingtiktok #periodhack #datinginyour30s #datingtips101 #nye2024 #happynewyear
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