Kyra

plantbasedmealideas hashtag performance

#PlantBasedMealIdeas showcases delicious, nutritious, and creative recipes for plant-based diets. Discover colorful dishes, innovative ingredients, easy cooking tips, healthy eating, sustainability, and inspiration for vegan and vegetarian meals. Enjoy exploring!
Meatless Nights or Transitioning to a PlantBased lifestyle isnt as hard as you think and you definitely dont have to miss out on no flavor For the full recipes comment plantbased and I will send you the info #veganrecipes #DinnerIdeas #plantbasedrecipes #plantbasedmealideas #wealthywellness
734.0
Meatless Nights or Transitioning to a PlantBased lifestyle isnt as hard as you think and you definitely dont have to miss out on no flavor For the full recipes comment plantbased and I will send you the info #veganrecipes #DinnerIdeas #plantbasedrecipes #plantbasedmealideas #wealthywellness
Imagine stepping into 2025 feeling amazing about your weight loss goals💃🏻 . Fuel your body with high-protein, high-fiber, and nutrient-rich foods consistently 🫶🏼 . And of course, MOVE YOUR BODY! . Simple meal plan to get you started ✨ . Breakfast • ½ cup oats, 1 tbsp peanut butter, 1/2 cTVP, blueberries, cashew milk 33 g protein, protein, 18g fiber . Lunch • 5oz @liveabbots • 1c bulgur wheat 8 • 2 cups of salad combo 2 tbs tahini dressing 30gr protein, 13gr fiber . Snack • protein pudding (scoop chocolate protein powder + package silken tofu-divided into 3) topped with c raspberries 18gr protein, 9gr fiber . Dinner • 5oz fava tofu air fryed • 1 cup mash potatoes 1 cup roasted asparagus 30gr protein, 6gr fiber . Totals: 111gr protein, 46gr fiber . Save and share with a friend who would find this helpful✨ . Follow along @vegan.weightloss.nutritionist for practical weight loss tips and easy high protein recipes . #perimenopausehealth #highfiber #weightlosstransformation #veganmiami #veganweightlossjourney #veganmealideas #veganmealplan #plantbasedmealideas #plantbasedweightloss #hotmessmomma #mealpreplife#healthylifestyle #losefat #plantbasedweightlossjourney #healthyhabitsforlife #vegandietitian
455.0
Imagine stepping into 2025 feeling amazing about your weight loss goals💃🏻 . Fuel your body with high-protein, high-fiber, and nutrient-rich foods consistently 🫶🏼 . And of course, MOVE YOUR BODY! . Simple meal plan to get you started ✨ . Breakfast • ½ cup oats, 1 tbsp peanut butter, 1/2 cTVP, blueberries, cashew milk 33 g protein, protein, 18g fiber . Lunch • 5oz @liveabbots • 1c bulgur wheat 8 • 2 cups of salad combo 2 tbs tahini dressing 30gr protein, 13gr fiber . Snack • protein pudding (scoop chocolate protein powder + package silken tofu-divided into 3) topped with c raspberries 18gr protein, 9gr fiber . Dinner • 5oz fava tofu air fryed • 1 cup mash potatoes 1 cup roasted asparagus 30gr protein, 6gr fiber . Totals: 111gr protein, 46gr fiber . Save and share with a friend who would find this helpful✨ . Follow along @vegan.weightloss.nutritionist for practical weight loss tips and easy high protein recipes . #perimenopausehealth #highfiber #weightlosstransformation #veganmiami #veganweightlossjourney #veganmealideas #veganmealplan #plantbasedmealideas #plantbasedweightloss #hotmessmomma #mealpreplife#healthylifestyle #losefat #plantbasedweightlossjourney #healthyhabitsforlife #vegandietitian
The truth is many women over 30 struggle to find practical meals that actually support fat loss and energy… . Which is why I created my signature 13 week Vegan Girl Method to make sustainable weight loss easier and more enjoyable. . If it’s your goal to feel confident, strong, and finally achieve your weight loss goals in 2025, then this is your sign to start prioritizing protein and fiber today. . see 🔗 in bio to get started! . 1. 8 chicken nuggets + 1/2 bag salad kit + 2 tbsp hemp seed + 1/2 c chickpeas=33 gr protein +12 gr fiber 2. 3/4 c Seitan tips + Ezekiel wrap + pesto sauce + c broccoli= 30gr protein + 10gr fiber 3. Chicken filet + c bulgur wheat + side salad=33gr protein + 13 gr fiber 4. 3/4 c ground beef + 2 oz (dry) red lentil spaghetti + Mariana sauce + 2 c spinach =32 gr protein + 15 gr fiber . Binge my content on IG @vegan.weightloss.nutritionist for all things about practical weight loss tips and easy high protein recipes✨ . @target #nutritiontip #eatbetternotless #healthyhappylife #wellnesssimplified #veganweightloss #plantbasedweightlossjourney #veganmealideas #veganfatloss #plantbasedmealideas #weightlosstips #veganweightlossjourney #healthyeatingtips #lifestylechange #wellnessjourney #wellnessthatworks #healthyhabitsforlife #healthjourney #vegandietitian #sustainableweightloss #veganfatloss #veganmomma #plantbasedweightloss
408.0
The truth is many women over 30 struggle to find practical meals that actually support fat loss and energy… . Which is why I created my signature 13 week Vegan Girl Method to make sustainable weight loss easier and more enjoyable. . If it’s your goal to feel confident, strong, and finally achieve your weight loss goals in 2025, then this is your sign to start prioritizing protein and fiber today. . see 🔗 in bio to get started! . 1. 8 chicken nuggets + 1/2 bag salad kit + 2 tbsp hemp seed + 1/2 c chickpeas=33 gr protein +12 gr fiber 2. 3/4 c Seitan tips + Ezekiel wrap + pesto sauce + c broccoli= 30gr protein + 10gr fiber 3. Chicken filet + c bulgur wheat + side salad=33gr protein + 13 gr fiber 4. 3/4 c ground beef + 2 oz (dry) red lentil spaghetti + Mariana sauce + 2 c spinach =32 gr protein + 15 gr fiber . Binge my content on IG @vegan.weightloss.nutritionist for all things about practical weight loss tips and easy high protein recipes✨ . @target #nutritiontip #eatbetternotless #healthyhappylife #wellnesssimplified #veganweightloss #plantbasedweightlossjourney #veganmealideas #veganfatloss #plantbasedmealideas #weightlosstips #veganweightlossjourney #healthyeatingtips #lifestylechange #wellnessjourney #wellnessthatworks #healthyhabitsforlife #healthjourney #vegandietitian #sustainableweightloss #veganfatloss #veganmomma #plantbasedweightloss

start an influencer campaign that drives genuine engagement

Company

HomeCase StudiesReportsBlogCareers

Technology

Fastest Growing