poletutorial hashtag performance

here's my easy pole climbing tutorial, hope it helps #poledance #poletok #poletutorial #poleclimb

Worked on #heel and #ankle #technique with and with shoes yesterday in #skipperstyle #tutorials #poletutorials #poletutorial #tutorial #movements #customboots #8inchpleasers #pleasers

Today’s pole trick to add to my pole dictionary series📚 is #pdverticaljade /#pdverticalsplit for split lovers who are at intermediate level & up. There are more advanced versions of vertical jade too but what I love about this version is that you don’t need a full squared front split! (It’s fake split like a cheated version 🙈😎) Who loves split shapes? Wearing @xexymix @xexymix_global #clairebearpolerina #poledictionary #poletutorial

#dancingyourclimb #tutorials #poletutorials #poletutorial #tutorial #building #climbing

#legwork #herls #customheels #pleaserheels #tutorial #poletutorial #poletutorials #technique #anklestrength

#pdbrassmonkey #pdcrosskneerelease #tutorial #poletutorial #poletutorials

#poletutorial #pdbrassmonkey #poletutorials #tutorial #tutorials

#poletutorial #polesit #fankick #poletutorials #tutorial #pdfankick #poletutorials #movement #walks