postpartumrage hashtag performance

#postpartumrage highlights the intense emotions new mothers experience, including anger, frustration, and overwhelming feelings post-birth. It fosters community, support, and awareness, encouraging open discussions about mental health during motherhood transitions.

Odd behavior to kick mom’s down when they’re down if you ask me but that’s not a me problem because I have ✨ boundaries ✨. Please don’t go looking for the original creator and dog pile, I’m here addressing the larger issue. To the thousands of women who messaged me over the years reminding me that my content has made them feel less shamed, less lonely, less crazy, less guilty, less of a failure.. I will continue to honor our journey to healing publicly so you can continue to feel seen in your privacy. #womensupportingwomen #womenshealth #MentalHealth #postpartumjourney #postpartumdepression #postpartumanxiety #postpartumrage #motherhoodunplugged #motherhoodunfiltered #fyp #relatable #momof2 #momsover30

Odd behavior to kick mom’s down when they’re down if you ask me but that’s not a me problem because I have ✨ boundaries ✨. Please don’t go looking for the original creator and dog pile, I’m here addressing the larger issue. To the thousands of women who messaged me over the years reminding me that my content has made them feel less shamed, less lonely, less crazy, less guilty, less of a failure.. I will continue to honor our journey to healing publicly so you can continue to feel seen in your privacy. #womensupportingwomen #womenshealth #MentalHealth #postpartumjourney #postpartumdepression #postpartumanxiety #postpartumrage #motherhoodunplugged #motherhoodunfiltered #fyp #relatable #momof2 #momsover30

Between this Cabin Fever and Mother Nature swinging by…. I’m having a rough time. 🥲 #postpartumrage #postpartum #relatablemomcontent

Between this Cabin Fever and Mother Nature swinging by…. I’m having a rough time. 🥲 #postpartumrage #postpartum #relatablemomcontent

The BIGGEST stimulator for my postpartum rage: 🐶🐕 Anyone else??? Asking for a friend 🥲 #momtok #postpartum #postpartumjourney #postpartumlife #relatable #realmomlife #newborn #newbornmom #postpartumrage #fourthtrimester

The BIGGEST stimulator for my postpartum rage: 🐶🐕 Anyone else??? Asking for a friend 🥲 #momtok #postpartum #postpartumjourney #postpartumlife #relatable #realmomlife #newborn #newbornmom #postpartumrage #fourthtrimester

If anyone else is going through the same thing, you’re not alone. ❤️‍🩹 #postpartum #sleep #baby #mom #momlife #relatable #lifeafterloss #postpartumanxiety #postpartumdepresssion #ppd #ppa #postpartumrage #ppr

If anyone else is going through the same thing, you’re not alone. ❤️‍🩹 #postpartum #sleep #baby #mom #momlife #relatable #lifeafterloss #postpartumanxiety #postpartumdepresssion #ppd #ppa #postpartumrage #ppr

Info from “A Psychologist Explains The Experience Of ‘Postpartum Rage’”, Forbes Magazine. Info from COPE: What is postnatal or postpartum rage? While people talk about postnatal depression and anxiety and this is often covered in the media, we rarely hear about postnatal or postpartum rage, which may also be experienced- particularly in the months following birth and early years of parenthood. In some ways, talking about feelings of anger and post partum rage is still taboo, especially during a a time when we feel pressure to only have positive loving feelings towards our children and family members. As a result this can leave mums and dads who report feeling intense, all-consuming rage to also feel guilt and shame. It can also stop parents from speaking out or getting the help they need – rather they suffer in silence. Symptoms of postnatal rage may include: Screaming or swearing more often Difficulty controlling your temper Physical expression of anger such as punching or throwing things Experiencing violent thoughts or urges Feeling a flood of emotions afterwards, including shame Here are some helpful strategies that may help you cope with postpartum rage: Remember that you’re not alone Rage can be a common part of early motherhood. This is particularly so when you’re sleep-deprived and coping with the challenge of the transition to parenthood. It’s okay to have feelings It’s okay for our children to see that we have feelings, to see that we’re human, and that we can “lose it” at times. It gives them permission to do the same. Recognise triggers Have a think about your triggers and consider journaling to keep track of what can set you off. Understanding these patterns can to help determine where you might need additional support. Breathe Try to slow your breathing. Breathe in for two seconds and breathe out for four seconds. Repeat until your heart rate slows down. Acknowledge other stressors It’s important not to underestimate the impact of sleep-deprivation and hormonal fluctuations on your ability to cope and on your feelings and emotions. Set boundaries While these aspects aren’t often something we can control, things like saying “no” to visitors, lowering our expectations around house work and crossing a few items off our to-do list are some ways to lower feelings of overwhelm. Take time out If you can take some time away from your child, do something you find soothing. This may be having a shower, going for a run, listening to music, or calling and speaking to a friend. This will be different for everyone. Ask for help It’s important that if your baby’s crying is setting you off, that you ask for your partner or a family/friend to take over while you catch your breath. If this isn’t possible, put your baby down in a safe place, such as their cot, and take five minutes. #postpartumrage #postpartumdepresssion #postpartumanxiety #greenscreenvideo

Info from “A Psychologist Explains The Experience Of ‘Postpartum Rage’”, Forbes Magazine. Info from COPE: What is postnatal or postpartum rage? While people talk about postnatal depression and anxiety and this is often covered in the media, we rarely hear about postnatal or postpartum rage, which may also be experienced- particularly in the months following birth and early years of parenthood. In some ways, talking about feelings of anger and post partum rage is still taboo, especially during a a time when we feel pressure to only have positive loving feelings towards our children and family members. As a result this can leave mums and dads who report feeling intense, all-consuming rage to also feel guilt and shame. It can also stop parents from speaking out or getting the help they need – rather they suffer in silence. Symptoms of postnatal rage may include: Screaming or swearing more often Difficulty controlling your temper Physical expression of anger such as punching or throwing things Experiencing violent thoughts or urges Feeling a flood of emotions afterwards, including shame Here are some helpful strategies that may help you cope with postpartum rage: Remember that you’re not alone Rage can be a common part of early motherhood. This is particularly so when you’re sleep-deprived and coping with the challenge of the transition to parenthood. It’s okay to have feelings It’s okay for our children to see that we have feelings, to see that we’re human, and that we can “lose it” at times. It gives them permission to do the same. Recognise triggers Have a think about your triggers and consider journaling to keep track of what can set you off. Understanding these patterns can to help determine where you might need additional support. Breathe Try to slow your breathing. Breathe in for two seconds and breathe out for four seconds. Repeat until your heart rate slows down. Acknowledge other stressors It’s important not to underestimate the impact of sleep-deprivation and hormonal fluctuations on your ability to cope and on your feelings and emotions. Set boundaries While these aspects aren’t often something we can control, things like saying “no” to visitors, lowering our expectations around house work and crossing a few items off our to-do list are some ways to lower feelings of overwhelm. Take time out If you can take some time away from your child, do something you find soothing. This may be having a shower, going for a run, listening to music, or calling and speaking to a friend. This will be different for everyone. Ask for help It’s important that if your baby’s crying is setting you off, that you ask for your partner or a family/friend to take over while you catch your breath. If this isn’t possible, put your baby down in a safe place, such as their cot, and take five minutes. #postpartumrage #postpartumdepresssion #postpartumanxiety #greenscreenvideo

Yep, I’ve heard this one more times than I can count. I feel like ducking and running. I wouldn’t blame her if she threw something. How about your partner? ANything good to share? #postpartumjourney #postpartumdepression #postpartumrage #postpartumweightloss #momlifebelike #intrusivethoughts #labornursemama #mombelly #postpartumdoula #postpartumhealth #takebackpostpartum #thisispostpartum #fourthtrimester #iteachfourth

Yep, I’ve heard this one more times than I can count. I feel like ducking and running. I wouldn’t blame her if she threw something. How about your partner? ANything good to share? #postpartumjourney #postpartumdepression #postpartumrage #postpartumweightloss #momlifebelike #intrusivethoughts #labornursemama #mombelly #postpartumdoula #postpartumhealth #takebackpostpartum #thisispostpartum #fourthtrimester #iteachfourth

Feels so good to be on the other side 🥹 #postpartum #postpartumanxiety #postpartumrage #baby #toddler #MomsofTikTok

Feels so good to be on the other side 🥹 #postpartum #postpartumanxiety #postpartumrage #baby #toddler #MomsofTikTok

how to control postpartum rage #rageroom #rageroomathome #handgrinder #groundmeathacks #groundmeat #postpartumrage #postpartumhormones #hackingpostpartum #momhumor #postpartumhumor #kitchenhumor

how to control postpartum rage #rageroom #rageroomathome #handgrinder #groundmeathacks #groundmeat #postpartumrage #postpartumhormones #hackingpostpartum #momhumor #postpartumhumor #kitchenhumor

I washed em off. its fine. that's how I know I need to get back on my meds because this didn't warrant my blood pressure getting as high as it did. #postpartumrage #ppr #groceryhaul #aldihaul

I washed em off. its fine. that's how I know I need to get back on my meds because this didn't warrant my blood pressure getting as high as it did. #postpartumrage #ppr #groceryhaul #aldihaul

Iykyk🫠 #postpartum #relatable #postpartumrage #motherhood #postpartumanxiety #newmom #newbornmom #thirdtimemom

Iykyk🫠 #postpartum #relatable #postpartumrage #motherhood #postpartumanxiety #newmom #newbornmom #thirdtimemom

it’s a wild ride 😅 #ppd #postpartum #postpartumrage #momlife #motherhood #adulting

it’s a wild ride 😅 #ppd #postpartum #postpartumrage #momlife #motherhood #adulting

Do we believe the claims? Lol #saffron #postpartum #postpartumrage

Do we believe the claims? Lol #saffron #postpartum #postpartumrage

my husband is a saint l. I promise I’m actually really nice but sometimes I stumble #postpartumrage #postpartum #relatable #sahmhumor #fyp #smallcontentcreator #MomsofTikTok

my husband is a saint l. I promise I’m actually really nice but sometimes I stumble #postpartumrage #postpartum #relatable #sahmhumor #fyp #smallcontentcreator #MomsofTikTok

Second time dealing with postpartum rage 😅 my poor husband.. #postpartum #ppd #ppa #postpartumrage #newmom #MomsofTikTok #momlife

Second time dealing with postpartum rage 😅 my poor husband.. #postpartum #ppd #ppa #postpartumrage #newmom #MomsofTikTok #momlife

It really just hits at the most random times and I just have to remind myself to chill lol. When does the postpartum rage end? Asking for a friend lol #relatable #michiganmomtok #fyp #foryoupage #sahm #firsttimemom #postpartum #postpartumrage

It really just hits at the most random times and I just have to remind myself to chill lol. When does the postpartum rage end? Asking for a friend lol #relatable #michiganmomtok #fyp #foryoupage #sahm #firsttimemom #postpartum #postpartumrage

Leave me tf alone #postpartum #postpartumjourney #postpartumbelike #postpartumrage #momlife #firsttimemom #relatable #fyp

Leave me tf alone #postpartum #postpartumjourney #postpartumbelike #postpartumrage #momlife #firsttimemom #relatable #fyp

#babybullet #postpartumrage #babylife #foryoupage

#babybullet #postpartumrage #babylife #foryoupage

one breath at a time🥹 #fyp #postpartum #sahm #reality #momtok #MomsofTikTok #anxietyrelief #anxiety #postpartumrage #anxious #tapping #relatable

one breath at a time🥹 #fyp #postpartum #sahm #reality #momtok #MomsofTikTok #anxietyrelief #anxiety #postpartumrage #anxious #tapping #relatable

Does feeling anxious or depressed as a mom mean you don’t love your baby? 💔 No, absolutely not. This harmful myth only adds to the guilt many mothers already feel. Postpartum depression or anxiety isn’t about a lack of love—it’s about symptoms, just like the flu. Your love is still there, even if it feels hidden behind the fog. If you’ve ever felt this way, I want you to know: 💡 You are not alone. 💡 You are not broken. 💡 You are still an incredible mom. I’m Eszter—a therapist for moms and a mom of two. I help mothers all over California prioritize their emotional and mental health. Here on my page, we talk honestly about the raw, real, and messy parts of motherhood—not just the picture-perfect ones. Follow for relatable motherhood content that supports you on this journey, free from guilt and full of love. 💕 Tag a mom who needs to hear this today. Let’s break the stigma and remind each other: we’re never alone in this. 🖤 #MotherhoodUnfiltered #PostpartumSupport #MomMentalHealth #TherapistForMoms #RealMomLife #MomSupport #MotherhoodJourney #PostpartumCare #MomOfTwo #CaliforniaMoms #postpartumanxiety #postpartumdepression #postpartumsupportinternational #goldentearstherapy #tiredmom #postpartumrage #angrymom #momguilt

Does feeling anxious or depressed as a mom mean you don’t love your baby? 💔 No, absolutely not. This harmful myth only adds to the guilt many mothers already feel. Postpartum depression or anxiety isn’t about a lack of love—it’s about symptoms, just like the flu. Your love is still there, even if it feels hidden behind the fog. If you’ve ever felt this way, I want you to know: 💡 You are not alone. 💡 You are not broken. 💡 You are still an incredible mom. I’m Eszter—a therapist for moms and a mom of two. I help mothers all over California prioritize their emotional and mental health. Here on my page, we talk honestly about the raw, real, and messy parts of motherhood—not just the picture-perfect ones. Follow for relatable motherhood content that supports you on this journey, free from guilt and full of love. 💕 Tag a mom who needs to hear this today. Let’s break the stigma and remind each other: we’re never alone in this. 🖤 #MotherhoodUnfiltered #PostpartumSupport #MomMentalHealth #TherapistForMoms #RealMomLife #MomSupport #MotherhoodJourney #PostpartumCare #MomOfTwo #CaliforniaMoms #postpartumanxiety #postpartumdepression #postpartumsupportinternational #goldentearstherapy #tiredmom #postpartumrage #angrymom #momguilt

I am so grateful for each and every one of you. I am so honored and grateful to play a part in your journey. It’s ok to feel whatever you are feeling. We have felt the feelings. We have struggled. It is ok to say; I need help!! Being a new mom is a time full of doubt, and I understand. I want to remind you that you are the mother to this baby. You might make mistakes, but that is ok. It is in the mistakes that I have grown the most as a mama. Give yourself grace. Love yourself. Practice self-care NOW. Model it for your children, and when they grow up, they will not neglect themselves when they are parents. We see you, Mama!! #postpartumjourney #postpartumdepression #postpartumrage #postpartumweightloss #momlifebelike #intrusivethoughts #labornursemama #mombelly #postpartumdoula #postpartumhealth #takebackpostpartum #thisispostpartum #fourthtrimester #iteachfourth

I am so grateful for each and every one of you. I am so honored and grateful to play a part in your journey. It’s ok to feel whatever you are feeling. We have felt the feelings. We have struggled. It is ok to say; I need help!! Being a new mom is a time full of doubt, and I understand. I want to remind you that you are the mother to this baby. You might make mistakes, but that is ok. It is in the mistakes that I have grown the most as a mama. Give yourself grace. Love yourself. Practice self-care NOW. Model it for your children, and when they grow up, they will not neglect themselves when they are parents. We see you, Mama!! #postpartumjourney #postpartumdepression #postpartumrage #postpartumweightloss #momlifebelike #intrusivethoughts #labornursemama #mombelly #postpartumdoula #postpartumhealth #takebackpostpartum #thisispostpartum #fourthtrimester #iteachfourth

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