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✨learn the other top foods for pregnancy in The Prenatal Nutrition App— available in any App Store today! 💚#prenatalnutrition #pregnancydietitian #pregnancyapp #pregnancyfoods

✨learn the other top foods for pregnancy in The Prenatal Nutrition App— available in any App Store today! 💚#prenatalnutrition #pregnancydietitian #pregnancyapp #pregnancyfoods

Every food is ruined pretty much 👍😛 #pregnancyfoods #pregnancytips #pregnancyfoodaversions #pregnancycravings

Every food is ruined pretty much 👍😛 #pregnancyfoods #pregnancytips #pregnancyfoodaversions #pregnancycravings

MAKE A VEGGIE SANDWICH WITH ME! I can’t wait to add deli meat to this in just a few weeks 🤰 #veggiesandwich #sandwich #sandwiches #sandwichtok #pregnancyfoods #pregnantlife #pregnancyjourney #sandwichtok #sandwichrecipe #veganrecipes #veggierecipe #lunchidea #sourdoughbread #sourdoughtok #sourdoughbaking

MAKE A VEGGIE SANDWICH WITH ME! I can’t wait to add deli meat to this in just a few weeks 🤰 #veggiesandwich #sandwich #sandwiches #sandwichtok #pregnancyfoods #pregnantlife #pregnancyjourney #sandwichtok #sandwichrecipe #veganrecipes #veggierecipe #lunchidea #sourdoughbread #sourdoughtok #sourdoughbaking

And the final countdown begins 🤰😍 #laboranddelivery #laborprep #pregnancyfoods

And the final countdown begins 🤰😍 #laboranddelivery #laborprep #pregnancyfoods

IF YOU ARE STRUGGLING WITH FATIGUE THIS PREGNANCY, THIS IS FOR YOU. Believe it or not, you can gain a lot more energy from FOOD. Most of the time the lack of energy is coming from a poor diet coupled with the energy demands of a growing baby & pregnancy. The food you consume is readily and quickly used by the demands of your growing baby in utero and everything it takes to support the pregnancy, not to your energy, muscles, etc which is what happens when you are not pregnant. But this is why you feel fatigued so often while pregnant. So its extra important to eat the right foods and eat enough of them as well as variety to ensure you get all the vitamins and minerals you need as a mama. For example, you are burning vitamin B12 at a more rapid rate because of pregnancy which is a vitamin that helps with energy which is why supplementing with a B12 vitamin is a great idea because the foods high in B12 are not that appetizing and hard to get enough of them. RIGHT NOW, while pregnant its LUCRATIVE that you fuel your body properly, not just to have more energy and feel better but also so that you give your baby the right amount of nutrients to grow and develop properly. And as a bonus from fueling your baby with the right nutrients, you will also be helping yourself CONTROL WEIGHT GAIN, maybe even lose a few pounds of fat SAFELY. Hope this helps, save it so you can come back to it weekly and make sure you’re including these foods in your diet. And if you want to feel better, more energized, and as a bonus not gain excess pregnancy weight, be sure you’re giving your baby the best nutrients, you may really benefit from my PREGNANCY DIET PLAN. I DID ALL THE WORK FOR YOU and its delicious, easy and satisfying meals. If you want to check it out, Comment me the word DIET PLAN and we will send you the special link to get it. # #pregnancynutrition #pregnancydiet #pregnancyfoods #pregnancymeals #pregnancyfood #pregnancytips #healthypregnancy

IF YOU ARE STRUGGLING WITH FATIGUE THIS PREGNANCY, THIS IS FOR YOU. Believe it or not, you can gain a lot more energy from FOOD. Most of the time the lack of energy is coming from a poor diet coupled with the energy demands of a growing baby & pregnancy. The food you consume is readily and quickly used by the demands of your growing baby in utero and everything it takes to support the pregnancy, not to your energy, muscles, etc which is what happens when you are not pregnant. But this is why you feel fatigued so often while pregnant. So its extra important to eat the right foods and eat enough of them as well as variety to ensure you get all the vitamins and minerals you need as a mama. For example, you are burning vitamin B12 at a more rapid rate because of pregnancy which is a vitamin that helps with energy which is why supplementing with a B12 vitamin is a great idea because the foods high in B12 are not that appetizing and hard to get enough of them. RIGHT NOW, while pregnant its LUCRATIVE that you fuel your body properly, not just to have more energy and feel better but also so that you give your baby the right amount of nutrients to grow and develop properly. And as a bonus from fueling your baby with the right nutrients, you will also be helping yourself CONTROL WEIGHT GAIN, maybe even lose a few pounds of fat SAFELY. Hope this helps, save it so you can come back to it weekly and make sure you’re including these foods in your diet. And if you want to feel better, more energized, and as a bonus not gain excess pregnancy weight, be sure you’re giving your baby the best nutrients, you may really benefit from my PREGNANCY DIET PLAN. I DID ALL THE WORK FOR YOU and its delicious, easy and satisfying meals. If you want to check it out, Comment me the word DIET PLAN and we will send you the special link to get it. # #pregnancynutrition #pregnancydiet #pregnancyfoods #pregnancymeals #pregnancyfood #pregnancytips #healthypregnancy

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