That’s right, NONE. One of the biggest surprises during my pregnancy? No one talked about prenatal nutrition. 🤯 If there’s ever a time to focus on what you eat, it’s pregnancy—your nutrient intake directly impacts your baby’s development. While I had an amazing OBGYN, doctors often receive very little nutrition training and don’t have the time to cover the complexities of prenatal nutrition with each patient. As a result, so many moms-to-be turn to Google, only to be bombarded with conflicting information that leaves them feeling overwhelmed, anxious, and even fearful of what to eat. That’s exactly why I created the Balanced Bump Method—a 12-week program designed to cut through the noise and give you personalized, evidence-based guidance to nourish yourself and your growing baby with confidence. 💛 No more confusion. Just clear, actionable advice so you can focus on what really matters—feeling your best and supporting your baby’s development.
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