Kyra

pregnancyworkout hashtag performance

Energetic, empowering fitness for expectant mothers! Safe, modified exercises for strength, flexibility, and a healthy pregnancy glow. Join routines, tips, and community. Celebrate movement!
No dad bod around here!!🤣🦭 #husbandsoftiktok #husbandwife #firsttimemom #pregnancy #pregnant #
Not me almost falling off the box 🤣🫠 the progression of slowly getting slower and making more
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Not me almost falling off the box 🤣🫠 the progression of slowly getting slower and making more
i’ll admit some weeks were so hard but i’ve been lifting for 6 years and promises myself i would
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i’ll admit some weeks were so hard but i’ve been lifting for 6 years and promises myself i would
Sundays used to mean brunch and relaxing. Now? 34 weeks pregnant and barely hanging on. Between work
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Sundays used to mean brunch and relaxing. Now? 34 weeks pregnant and barely hanging on. Between work
Anyone else find walking so challenging at this point in pregnancy?? I have been including at least
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Anyone else find walking so challenging at this point in pregnancy?? I have been including at least
Did you know? Having good mobility in all three areas of your pelvis, the inlet, the mid pelvis and
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Did you know? Having good mobility in all three areas of your pelvis, the inlet, the mid pelvis and
Pregnancy does not mean we are incapable!!! Making modifications or modifications are needed or so i
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Pregnancy does not mean we are incapable!!! Making modifications or modifications are needed or so i
BABYGURLLLLLLLL 😍 Prenatal Leg Day 🩷15 min walk 🩷prenatal stretches  🩷Kettlebell squats
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BABYGURLLLLLLLL 😍 Prenatal Leg Day 🩷15 min walk 🩷prenatal stretches 🩷Kettlebell squats
Sharing one of my favorite pregnancy friendly workouts!!! Modify however you need for whatever seaso
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Sharing one of my favorite pregnancy friendly workouts!!! Modify however you need for whatever seaso
and this is just 1 circuit of @aubriandliv pregnancy program leg day!! 🥵💪🏽 use my code: IND
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and this is just 1 circuit of @aubriandliv pregnancy program leg day!! 🥵💪🏽 use my code: IND
Pregnant or not, you definitely feel these 😅 #apronbelly #fupa #diastasisrecti #diastasisrectiexe
As someone who hates working out but has been consistent with it for the past couple of years, I did
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As someone who hates working out but has been consistent with it for the past couple of years, I did
The absolute best maternity biker shorts I have these in multiple pairs and colors! #maternity #mate
come to the gym w me @ 32 weeks pregnant!! #pregnantworkout #32weekspregnant #thirdtrimester #workou
Kinda love working out with the bump ngl #pregnancyfitness #prenatalfitness #laborprep #fitnessmotiv
I stayed active this pregnancy and do feel 100 times better then my first pregnancy! Overall hoping
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I stayed active this pregnancy and do feel 100 times better then my first pregnancy! Overall hoping
If I can do it at 36 weeks preggo… #fitnessmotivation #pregnancyfitness #thirdtrimester #prenatalf
As a pregnancy and postpartum fitness specialist, I learned a lot after my first pregnancy. I am als
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As a pregnancy and postpartum fitness specialist, I learned a lot after my first pregnancy. I am als
LOSE WEIGHT DURING PREGNANCY? 🤰 Sounds crazy, right? But it’s not the kind of weight loss you�
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LOSE WEIGHT DURING PREGNANCY? 🤰 Sounds crazy, right? But it’s not the kind of weight loss you�
🏋🏻‍♀️TRAINING DURING PREGNANCY🤰🏻 No, this is not a dig at personal trainers… I a
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🏋🏻‍♀️TRAINING DURING PREGNANCY🤰🏻 No, this is not a dig at personal trainers… I a
And I’d catch it on camera that’d be so cool hahah #pregnancyjourney #pregnancytiktok #pregnancy

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