Kyra

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Inspiring, motivating, fitness-focused, community-driven, showcasing routines, diverse exercises, progress tracking, accessible workouts, beginners welcome, sharing tips, staying active, accountability, energetic, goal-oriented, visually engaging.
pov: it’s your first time at PLUS SIZE PILATES 🩰 #pilates #beginnerpilates #workoutwithme
Feels so good to move!!! This is  one of my @Movement Club | Home Workouts workouts and then I added
683.6k
Feels so good to move!!! This is one of my @Movement Club | Home Workouts workouts and then I added
Nothing better than starting your day with some movement and today kicked my butt 🙌🏼 @Jensen A
659.0k
Nothing better than starting your day with some movement and today kicked my butt 🙌🏼 @Jensen A
Grandpa who?! Haha just trying to keep up with my rockstar dad @josharnoldpa #morningroutine #mornin
Hit snooze about 8 times but can you blame me with that snuggly sleepy Sagey laying next to me? 🥹
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Hit snooze about 8 times but can you blame me with that snuggly sleepy Sagey laying next to me? 🥹
Incase anyone cares… trying to stay active is a goal of mine till the end of pregnancy. We will se
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Incase anyone cares… trying to stay active is a goal of mine till the end of pregnancy. We will se
Who knew I'd still be feeling it 3 weeks later 🙃 is this normal lol #morningvlog #morningroutine
Happy Monday everyone!! 🫶🏻🫶🏻 #morningworkout #workoutwithme #morningvlog #morningroutine
MY HIGHLY REQUESTED BACK N BICEPS WORKOUT 4 U 🏋️‍♀️⏳😍✨⭐️  yall have been beggi
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MY HIGHLY REQUESTED BACK N BICEPS WORKOUT 4 U 🏋️‍♀️⏳😍✨⭐️ yall have been beggi
You don’t need more time you need more intensity in your trainings #timeundertension #gymtips #gym
I prefer long and hard, but you do you.  #workoutwithme #gymworkout #glutesworkout #glutes #hamstrin
Sage joining me in the cold plunge at the end was my favorite thing ever 😂😂😂 #momsoftiktok
Join me at the 🔗 in my prof 💪🏼 #fitnessgirlsmotivation #fitnesstipsforwomen #workouttipsfor
if you want to grow your quads, keep it SIMPLE! this 4 exercise routine has transformed my quads —
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if you want to grow your quads, keep it SIMPLE! this 4 exercise routine has transformed my quads —
workout w/me 21 weeks pregnant 🤍 a light leg day  #pregnancy #pregnancyjourney #pregnancyworkout
Ready to change your body & health!? You'll be amazed at what can happen when you set your excuses a
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Ready to change your body & health!? You'll be amazed at what can happen when you set your excuses a
the perfect push day DOES exist 🤭 let me take you through my staple 60-minute shoulders, chest &
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the perfect push day DOES exist 🤭 let me take you through my staple 60-minute shoulders, chest &
The first cold plunge back after a break is always the hardest 😂 loved this @Movement Club | Home
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The first cold plunge back after a break is always the hardest 😂 loved this @Movement Club | Home
growing your glutes does NOT need to be complicated! this easy, 4-step formula is the blueprint to c
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growing your glutes does NOT need to be complicated! this easy, 4-step formula is the blueprint to c
LET’S MOVE!! pls be nice I’m not a dancer🫶 it’s been a bit since I did a @The Fitness Marsh
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LET’S MOVE!! pls be nice I’m not a dancer🫶 it’s been a bit since I did a @The Fitness Marsh
gym at 40 weeks pregnant🤰🏽🥲💪🏽👟 #workoutwithme #40weekspregnant #pregnantworkout #p

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