Kyra

progressionrun hashtag performance

#ProgressionRun embodies personal growth through running, showcasing varied pacing, endurance improvement, and the journey of fitness. It's a celebration of determination, motivation, goal-setting, and community engagement in the running world.
Another great Saturday! Got a slower start this morning but was feeling good enough to push the pace some which felt great! Went 7:40, 7:20, 6:55 for for a progression run and while it definitely took some focus to keep moving the paces themselves didn’t really challenge me metabolically The rest of the day was fun filled with the family, with the aquarium and visiting Santa! It’s going to get real cold around here for the next few months so we’ll be doing our best to find some fun family activities inside! #runnerdad #runlifebalance #progressionrun #treadmillworkout #dadsthatrun #5ktraining #temporun
2.5k
Another great Saturday! Got a slower start this morning but was feeling good enough to push the pace some which felt great! Went 7:40, 7:20, 6:55 for for a progression run and while it definitely took some focus to keep moving the paces themselves didn’t really challenge me metabolically The rest of the day was fun filled with the family, with the aquarium and visiting Santa! It’s going to get real cold around here for the next few months so we’ll be doing our best to find some fun family activities inside! #runnerdad #runlifebalance #progressionrun #treadmillworkout #dadsthatrun #5ktraining #temporun

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