temporun hashtag performance
#temporun is a trending TikTok hashtag that captures dynamic moments of running, fitness challenges, motivation, personal achievements, community spirit, sharing experiences, encouraging healthy lifestyles, and fostering connections among runners worldwide.
12.4k
anyone else freaked out by tempo runs?? I was freaking out but by the end I was feeling so strong!! . . #runvlog #halfmarathon #halfmarathontraining #halfmarathonrunner #runningtiktok #temporun #runningmotivation
9.1k
come run 3.5 mile with me training for a half marathon🏃🏽♀️🫶🏽 . today was a tempo run.. which always make me SOOO nervous!! But I’m using the Runna training plan so I’m feeling confident (code IRI for a free 2 weeks) . #halfmarathon #halfmarathontraining #runtok #runvlog #temporun #girlrunner #runningjourney #runner #runningroutine @Dae Hair @HOKA @Shokz Sports @Garmin Connects @Bink Made
6.1k
9km tempo run!! @Runna code: erica2 for training plans! 🏃🏼♀️ #Running #runtok #runningtips #newrunner #runningjourney #temporun
3.6k
Let’s go on a treadmill run: Half marathon training week 4–🌟3.5 mile run with a 2 mile tempo run🌟 . . #runvlog #treadmillrun #runningroutine #runtok #halfmarathontraining #runner #temporun #runningjourney
1.0k
feeling speedy in my tempo run wearing my new @Cooldown Running shorts ☁️🦋💙 #temporun #lactatethreshold #strengthrun #runner #trainingforamarathon #marathoner #runtok #runningoutfit #runningmotivation @HOKA @Oakley @tracksmith
810.0
It's brick 🧱 There was a time I wouldn't even think about running and here I am now running in temps in the teens Hat @HOKA Track Suit @On @Revolve @revolveman Shoes @New Balance Gloves @Under Armour Running Vest @Salomon Reflective Vest & Clip On Lights @Amazon #Running #runforlife #justrun #temporun #winterrunning
588.0
Sometimes I get the zoomies and then wonder why I’m zapped of energy 😂🤷🏼♀️ #runnersoftiktok #MomsofTikTok #runningroutine #temporun
504.0
First run of 2025💫 And my first run on Strava🏃🏻♂️A fun tempo run for 5 miles today. Ran a little faster than I was planning to for the middle 3 miles 😂 but it’s because I read “Average Pace” on the app as “Current Pace” … so by the time I realized after the second mile, I just said fck it and ran the next two at around the same pace. Exactly one month until the half-marathon! TURN ME UP🗣️ #halfmarathon #halfmarathontraining #halfmarathonprep #runningmotivation #runningcommunity #Running #strava #temporun
135.0
STEP TWO: Build your running calendar with these types of runs. And here is an example of a #TempoRun. All of this helped my run a sub-4 hour marathon as an amateur. I hope these tips help you! Full training video on YouTube. #creatorsearchinsights #runnersofitiktok #marathon #halfmarathon #training
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