proteinfirst hashtag performance

Traveling with the best to make sure to hit protein & nutrition goals. Carnivore Crisps are always a win and so tasty with incredible crunch. #carnivore #proteinfirst #glp1community #weightlosscommunity #bariatriccommunity Comment SHOP below to receive a DM with the link to shop this post on my LTK ⬇ https://liketk.it/51H7A #ltkactive #ltkover40 #ltktravel @Carnivore Crisps #LTKFind

As bariatric patients, there are a few things we just never do—and for good reason. Here’s the list: 1️⃣ Skip meals or starve ourselves. Consistent nutrition is key! Skipping meals only leads to crashes and sometimes overeating later. No thanks! 2️⃣ Drink while eating. Drinking with meals? Not for us! It can mess with digestion and make us feel uncomfortably full too quickly. 3️⃣ Ignore our protein goals. Protein is EVERYTHING. It keeps us fueled, helps maintain muscle, and keeps hunger in check. Always first on the plate! 4️⃣ Compare our journey to others. This is your journey, not anyone else’s. It’s about progress, not perfection, and no two paths look the same. Can you relate to this? Or would you add anything to the list? Drop your thoughts below—we’d love to hear from you! . Our Sleeved Life Podcast (OSLP) is dedicated to empowering the bariatric community by providing education, support, and inspiration—all while challenging misconceptions about weight loss surgery. Catch the Replay: Don’t miss the excitement of the JBY Awards 2023! Watch the full replay now! OSLP’s Recommended Products: OSLP Amazon Store: Shop Now ProCare Health: Shop ProCare POP Recovery Systems: POP Transformation Academy 1st Phorm: Shop 1st Phorm American Dream Nut Butter: Shop Now Ate App: Access Here Dive Bar Nutrition: Shop Here Devotion Nutrition: Shop Devotion SABP Weightloss: Learn More TreVita MX Medical Tourism: Explore Here Exclusive OSLP Discount Codes: ProCare Health: Use code OSLP for 20% off POP Recovery Systems: Use code OSLPTA American Dream Nut Butter: Use code OSLP Ate App: Use code OSLP2024 Dive Bar Nutrition: Use code OSLP Built Bar: Use code OSLP Devotion Nutrition: Use code OSLP5 Thank you for supporting the OSLP community and being part of the journey! Let me know if any further changes are needed. #BariatricLife #WLSJourney #BariatricCommunity #WLSsupport #weightloss #BariatricTips #ProteinFirst #NonScaleVictories #HealthyHabitsMatter #progressnotperfection #BariatricWellness #WLSMotivation #BariatricGoals #MindfulEating #bariatricsuccess #FuelYourBody #BariatricJourney #postoplife #wlssupport

Your grocery list is your game plan! 🛒✨ Make it count by filling it with foods you actually enjoy and will eat. Planning ahead means fewer wasted groceries and more meals that fuel your goals! What’s a must-have on your grocery list? Drop it below! 👇 #BariatricLife #MealPrepMadeEasy #HealthyHabits #bariatricsurgery #groceryshopping Our Sleeve Life Podcast (OSLP) is dedicated to empowering the bariatric community by providing education, support, and inspiration—all while challenging misconceptions about weight loss surgery. Catch the Replay: Don’t miss the excitement of the JBY Awards 2023! Watch the full replay now! OSLP’s Recommended Products: OSLP Amazon Store: Shop Now ProCare Health: Shop ProCare POP Recovery Systems: POP Transformation Academy 1st Phorm: Shop 1st Phorm American Dream Nut Butter: Shop Now Ate App: Access Here Dive Bar Nutrition: Shop Here Devotion Nutrition: Shop Devotion SABP Weightloss: Learn More TreVita MX Medical Tourism: Explore Here Exclusive OSLP Discount Codes: ProCare Health: Use code OSLP for 20% off POP Recovery Systems: Use code OSLPTA American Dream Nut Butter: Use code OSLP Ate App: Use code OSLP2024 Dive Bar Nutrition: Use code OSLP Built Bar: Use code OSLP Devotion Nutrition: Use code OSLP5 Thank you for supporting the OSLP community and being part of the journey! Let me know if any further changes are needed. #BariatricJourney #WeightLossSurgery #HealthyEating #GroceryShoppingTips #MealPrepGoals #ProteinFirst #BariatricFriendly #HealthyLifestyle #FoodIsFuel #WellnessJourney #WLSCommunity #BalancedEating #BariatricSupport #HealthyChoices #mindfuleating @Mel @sleevedfromtheashes

🎉 BAKEMS ALERT! Mel just tried the NEW Bakems at home from Dive Bar Nutrition, and OMG… 🤤 they’re next-level gooey goodness! ✨ Here’s how to make your own: 1️⃣ Pop a Dive Bar in the air fryer. 2️⃣ Set it at 350°F for 30 seconds on top of parchment paper. 3️⃣ Let the melty magic happen! Trust us, it’s a game-changer for a sweet treat! 🍫🔥 Get your Bakems today and use code OSLP to snag a discount! 💸 #divebarnutrition #bake #oslpapproved #proteinsnack #bariatriclife #gooeygoodness #protein . OSLP is dedicated to educating and empowering the bariatric community while challenging misconceptions about weight loss surgery Go Watch the latest JBY2023 JBY AWARDS 2023 REPLAY OSLP Recommended Products: OSLP Amazon Store -  https://www.amazon.com/shop/oursleevedlifepodcast ProCare Health - https://procarenow.com   America Dream Nut Butter - www.americandreamnutbutter.com/oslp Ate App - https://youate.com/membership?accessCode=OSLP2024 1st Phorm - https://1stphorm.com/OSLP Just Meats - https://www.justmeats.com/ Live Uba - https://www.liveuba.com/oslp Dive Bar Nutrition https://divebarnutrition.com/discount/oslp Devotion Nutrition - https://devotionnutrition.com/ SABP Weightloss - https://sabpweightloss.com TreVita MX Medical Tourisim - http://ambassador.trevita.com/osl    OSLP Discount Codes: @procarenow OSLP⁠ - 20% off @poprecoverysystems/ @transformationacademy - OSLP LINK IN BIO @americandreamnutbutter OSLP @youateapp OSLP2024 @divebarnutrition OSLP @builtbar OSLP⁠ @devotionnutrition OSLP5 . #WeightLossSurgery #BariatricJourney #proteinfirst #healthyeating #trusttheprocess #protein #proteinbar @DiveBarNutrition

Struggling with what to stock up on? 🛒 In our latest episode, we break down the ultimate bariatric grocery list to help you stay on track and fuel your journey! Tune in now and make shopping a breeze! 🎙️💪 #OSLP #bariatricgroceryshopping #WeightLossSurgery #BariatricJourney #proteinfirst #groceryshoppingtips #healthyeating #mealprepmadeeasy . OSLP is dedicated to educating and empowering the bariatric community while challenging misconceptions about weight loss surgery Go Watch the latest JBY2023 JBY AWARDS 2023 REPLAY OSLP Recommended Products: OSLP Amazon Store -  https://www.amazon.com/shop/oursleevedlifepodcast ProCare Health - https://procarenow.com   America Dream Nut Butter - www.americandreamnutbutter.com/oslp Ate App - https://youate.com/membership?accessCode=OSLP2024 1st Phorm - https://1stphorm.com/OSLP Just Meats - https://www.justmeats.com/ Live Uba - https://www.liveuba.com/oslp Dive Bar Nutrition https://divebarnutrition.com/discount/oslp Devotion Nutrition - https://devotionnutrition.com/ SABP Weightloss - https://sabpweightloss.com TreVita MX Medical Tourisim - http://ambassador.trevita.com/osl    OSLP Discount Codes: @procarenow OSLP⁠ - 20% off @poprecoverysystems/ @transformationacademy - OSLP LINK IN BIO @americandreamnutbutter OSLP @youateapp OSLP2024 @divebarnutrition OSLP @builtbar OSLP⁠ @devotionnutrition OSLP5 . @sleevedfromtheashes