Kyra

psychotherapy hashtag performance

#Psychotherapy explores mental health, emotional well-being, healing journeys, therapist insights, coping strategies, self-discovery, anxiety management, therapeutic techniques, personal growth, mindfulness practices, mental resilience, emotional support, guidance, and community connection.
Replying to @user986547 #psychotherapy #psychedlic #hospice #hospicenurse #education @Hospice Halley @Death Happens Podcast
Narcosynthesis and psychotherapy with added sound #childpsychology #psychology #psychotherapy #neurology #ataxia
11 year old with hysteria 1944 #childpsychology #psychology #psychotherapy #epilepsy
Psychotherapy edit 1944 #hysteria #childpsychology #psychology #psychotherapy #neurology #videoleap
Narcosynthesis with a young girl 1944 #childpsychology #psychology #psychotherapy #neurology
#Psychologist #Therapist #BehindTheScenes #BehindTheScenesOfTherapy #Psychotherapy #PsychotherapyNote #PsychotherapySession #TherapySession
STOP 🌹🖤🤍Grievance” translates a word that means “matter of contention, dispute, lawsuit.”1 Paul's main charge in this passage is that believers who have legal disputes with fellow believers should settle those disputes before believers and not take them to the law court before. #psychological #psychology #psychologyfacts #psychologist #psychologysays #psychologystudent #psychologytoday #bobbytarantino #psychologyquotes #psychologyfact #psychologyclass #thriller #MentalHealth #horror #socialpsychology #yearsold #psychologicalthriller #psychotherapy #drama #stress #psychologicalfact #psychologytips #logic #positivethinking #quotesaboutlove #powerfulquotes #psychologytricks #film #music #quotestoliveby
#TherapyWrapped #OutpatientTherapy #Psychologist #Therapist #MentalHealthTherapy #Psychotherapy
Let’s do this! #tiktok #fyp #psychotherapy
#BehindTheScenes #TherapyBehindTheScenes #HospitalPsychologist #PediatricPsychologist #Therapist #Psychotherapy
Día 15: “Desafío” Este reel es sobre el proceso de sanar sin presiones ni promesas. Es un recordatorio de que la sanación no es un destino, sino un camino hacia el entendimiento y la aceptación de uno mismo. Aquí, lo importante no es cambiarte, sino descubrirte. “Venid a mí todos los que estáis trabajados y cargados, y yo os haré descansar.” ~Mateo 11:28 #Psicoterapia #SanaciónReal #CrecimientoPersonal #BienestarEmocional © 2025 Ita L. Jervis. Todos los derechos reservados.  ——————————————— Day 15: “Challenge” This reel is about the process of healing without pressure or promises. It’s a reminder that healing is not a destination, but a journey towards understanding and accepting yourself. Here, the focus is not on changing you, but on discovering you. “Come to me, all you who are weary and burdened, and I will give you rest.” ~ Matthew 11:28 #Psychotherapy #RealHealing #PersonalGrowth #EmotionalWellBeing © 2025 Ita L. Jervis. All rights reserved.
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Día 15: “Desafío” Este reel es sobre el proceso de sanar sin presiones ni promesas. Es un recordatorio de que la sanación no es un destino, sino un camino hacia el entendimiento y la aceptación de uno mismo. Aquí, lo importante no es cambiarte, sino descubrirte. “Venid a mí todos los que estáis trabajados y cargados, y yo os haré descansar.” ~Mateo 11:28 #Psicoterapia #SanaciónReal #CrecimientoPersonal #BienestarEmocional © 2025 Ita L. Jervis. Todos los derechos reservados. ——————————————— Day 15: “Challenge” This reel is about the process of healing without pressure or promises. It’s a reminder that healing is not a destination, but a journey towards understanding and accepting yourself. Here, the focus is not on changing you, but on discovering you. “Come to me, all you who are weary and burdened, and I will give you rest.” ~ Matthew 11:28 #Psychotherapy #RealHealing #PersonalGrowth #EmotionalWellBeing © 2025 Ita L. Jervis. All rights reserved.
Día 13: “Oración de Sanación desde el Corazón”
 Para quienes encuentran fortaleza en su fe, quiero compartir una oración que invita a sanar desde el corazón. Para quienes eligen diferentes caminos hacia la sanación, que encuentren paz y consuelo en aquello que más hable a su corazón. Que encuentres paz y fuerza en cada paso de tu camino. 🌱 
#Psicoterapia #SanaciónDesdeElCorazón 
©2025 Ita L Jervis. Todos los derechos reservados. ——————————————— Day 13: “Prayer of Healing from the Heart” For those who find strength in their faith, I want to share a prayer that invites healing from the heart. For those who choose different paths toward healing, may you find peace and comfort in what speaks most to your heart. May you find peace and strength in every step of your journey. 🌱 
#Psychotherapy #HealingFromTheHeart 
© 2025 Ita L. Jervis. All rights reserved.
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Día 13: “Oración de Sanación desde el Corazón”
 Para quienes encuentran fortaleza en su fe, quiero compartir una oración que invita a sanar desde el corazón. Para quienes eligen diferentes caminos hacia la sanación, que encuentren paz y consuelo en aquello que más hable a su corazón. Que encuentres paz y fuerza en cada paso de tu camino. 🌱 
#Psicoterapia #SanaciónDesdeElCorazón 
©2025 Ita L Jervis. Todos los derechos reservados. ——————————————— Day 13: “Prayer of Healing from the Heart” For those who find strength in their faith, I want to share a prayer that invites healing from the heart. For those who choose different paths toward healing, may you find peace and comfort in what speaks most to your heart. May you find peace and strength in every step of your journey. 🌱 
#Psychotherapy #HealingFromTheHeart 
© 2025 Ita L. Jervis. All rights reserved.
Día 4: “Renace Ahora” Este reel te invita a ver el dolor como un puente hacia tu sanación. A pesar del peso que sientes, en la oscuridad comienza tu luz. “Hoy, te reto a dar el primer paso.” La sanación no está en evitar el dolor, está en abrazarlo. Este es el comienzo de tu renacimiento. Dios te sostiene, aunque caigas, Él te levantará. “Él sana a los quebrantados de corazón y venda sus heridas.” Salmo 147:3 (RVR1960) #RenaceAhora #SanaciónDelAlma #GriefHealing #SanandoElCorazón #Salmo147 #SanaciónConDios #CrecimientoInterior #Psicoterapia #RencorNoMás #EsperanzaRenovada #DiosTeSanará #CaminoDeFe © 2025  Ita L. Jervis. Todos los derechos reservados. ——————————————— Day 4: “Rebirth Now” This reel invites you to see pain as a bridge to your healing. Despite the weight you feel, your light begins in the darkness. “Today, I challenge you to take the first step.” Healing is not about avoiding the pain, but embracing it. This is the beginning of your rebirth. God holds you, even when you fall, He will lift you.  “He heals the brokenhearted and binds up their wounds.” Psalm 147:3 (NIV) #RebirthNow #SoulHealing #GriefHealing #HealingHeart #Psalm147 #HealingWithGod #InnerGrowth #Psychotherapy #NoMoreResentment #RenewedHope #GodWillHealYou #PathOfFaith © 2025  Ita L. Jervis. All Rights Reserved
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Día 4: “Renace Ahora” Este reel te invita a ver el dolor como un puente hacia tu sanación. A pesar del peso que sientes, en la oscuridad comienza tu luz. “Hoy, te reto a dar el primer paso.” La sanación no está en evitar el dolor, está en abrazarlo. Este es el comienzo de tu renacimiento. Dios te sostiene, aunque caigas, Él te levantará. “Él sana a los quebrantados de corazón y venda sus heridas.” Salmo 147:3 (RVR1960) #RenaceAhora #SanaciónDelAlma #GriefHealing #SanandoElCorazón #Salmo147 #SanaciónConDios #CrecimientoInterior #Psicoterapia #RencorNoMás #EsperanzaRenovada #DiosTeSanará #CaminoDeFe © 2025  Ita L. Jervis. Todos los derechos reservados. ——————————————— Day 4: “Rebirth Now” This reel invites you to see pain as a bridge to your healing. Despite the weight you feel, your light begins in the darkness. “Today, I challenge you to take the first step.” Healing is not about avoiding the pain, but embracing it. This is the beginning of your rebirth. God holds you, even when you fall, He will lift you.  “He heals the brokenhearted and binds up their wounds.” Psalm 147:3 (NIV) #RebirthNow #SoulHealing #GriefHealing #HealingHeart #Psalm147 #HealingWithGod #InnerGrowth #Psychotherapy #NoMoreResentment #RenewedHope #GodWillHealYou #PathOfFaith © 2025  Ita L. Jervis. All Rights Reserved
Para quienes encuentran fortaleza en su fe, quiero compartir un verso que ha sido fuente de esperanza para mí: "La paz de Dios, que sobrepasa todo entendimiento, guardará vuestros corazones y vuestros pensamientos en Cristo Jesús." Filipenses 4:7 Para quienes eligen diferentes caminos hacia la sanación, que encuentren paz y consuelo en aquello que más hable a su corazón. Ya sea a través de la fe, el amor propio, la autocompasión, o cualquier otra forma de sanación. La sanación siempre comienza en el corazón, y es un viaje único para cada uno de nosotros. 🌱 #MentalHeart #SanandoDesdeElCorazón #Psicoterapia #PazYSanación  Copyright: © 2025 Ita L. Jervis - Todos los derechos reservados. ——————————————— For those who find strength in their faith, I want to share a verse that has been a source of hope for me: "The peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus." Philippians 4:7 For those who walk different paths toward healing, may you find peace and comfort in what speaks most to your heart. Whether through faith, self-love, self-compassion, or any other form of healing, healing always starts from the heart, and it is a unique journey for each of us. 🌱 #MentalHeart #HealingFromTheHeart #Psychotherapy #PeaceAndHealing  Copyright: © 2025 Ita L. Jervis.  All rights reserved.
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Para quienes encuentran fortaleza en su fe, quiero compartir un verso que ha sido fuente de esperanza para mí: "La paz de Dios, que sobrepasa todo entendimiento, guardará vuestros corazones y vuestros pensamientos en Cristo Jesús." Filipenses 4:7 Para quienes eligen diferentes caminos hacia la sanación, que encuentren paz y consuelo en aquello que más hable a su corazón. Ya sea a través de la fe, el amor propio, la autocompasión, o cualquier otra forma de sanación. La sanación siempre comienza en el corazón, y es un viaje único para cada uno de nosotros. 🌱 #MentalHeart #SanandoDesdeElCorazón #Psicoterapia #PazYSanación Copyright: © 2025 Ita L. Jervis - Todos los derechos reservados. ——————————————— For those who find strength in their faith, I want to share a verse that has been a source of hope for me: "The peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus." Philippians 4:7 For those who walk different paths toward healing, may you find peace and comfort in what speaks most to your heart. Whether through faith, self-love, self-compassion, or any other form of healing, healing always starts from the heart, and it is a unique journey for each of us. 🌱 #MentalHeart #HealingFromTheHeart #Psychotherapy #PeaceAndHealing Copyright: © 2025 Ita L. Jervis.  All rights reserved.
💫🦋🌈🐍 Therapy is a comprehensive process that encompasses much more than just talking—it’s a path to healing on multiple levels, including emotional, physical, and psychological. At its core, therapy helps individuals process their emotions, understand their experiences, and develop healthier coping strategies, fostering emotional resilience and the ability to navigate life’s challenges with greater strength. An essential element of therapy is the development of boundaries, which protect emotional well-being and enable individuals to cultivate healthier relationships. By setting and maintaining clear boundaries, clients can reclaim their autonomy, gaining more control over their decisions and actions, leading to greater self-empowerment. Therapy also integrates somatic health, recognizing the deep connection between the body and mind. Traumatic experiences, stress, and unresolved emotions often manifest physically, so somatic approaches in therapy—like mindfulness, breathwork, and body-focused techniques—help release stored tension and promote overall physical well-being. These practices support the vagus nerve, a key component of the parasympathetic nervous system, which regulates stress and relaxation. When the vagus nerve is activated, it helps restore balance, reduces anxiety, and enhances emotional regulation. Together, these aspects—emotional processing, boundary-setting, somatic health, and vagus nerve regulation—work synergistically in therapy to create lasting healing, greater resilience, and a deeper sense of autonomy. ••••••••••••••••••••••••••••••••••••••••••••••••••••••• La terapia es un proceso integral que abarca mucho más que solo hablar; es un camino hacia la sanación en múltiples niveles, incluyendo el emocional, físico y psicológico. En su esencia, la terapia ayuda a las personas a procesar sus emociones, comprender sus experiencias y desarrollar estrategias de afrontamiento más saludables, fomentando la resiliencia emocional y la capacidad de enfrentar los desafíos de la vida con mayor fortaleza. Un elemento esencial de la terapia es el desarrollo de límites, que protegen el bienestar emocional y permiten a las personas cultivar relaciones más saludables. Al establecer y mantener límites claros, los clientes pueden recuperar su autonomía, ganando más control sobre sus decisiones y acciones, lo que conduce a un mayor empoderamiento personal. La terapia también integra la salud somática, reconociendo la profunda conexión entre el cuerpo y la mente. Las experiencias traumáticas, el estrés y las emociones no resueltas a menudo se manifiestan físicamente, por lo que los enfoques somáticos en la terapia, como la atención plena, la respiración y las técnicas centradas en el cuerpo, ayudan a liberar la tensión acumulada y promueven el bienestar físico general. Estas prácticas apoyan el nervio vago, un componente clave del sistema nervioso parasimpático, que regula el estrés y la relajación. Cuando el nervio vago se activa, ayuda a restaurar el equilibrio, reduce la ansiedad y mejora la regulación emocional. En conjunto, estos aspectos—procesamiento emocional, establecimiento de límites, salud somática y regulación del nervio vago—trabajan de manera sinérgica en la terapia para crear una sanación duradera, mayor resiliencia y un sentido más profundo de autonomía. 🐍❤️‍🔥🕉️💫🌈 #growth #posttraumaticstressdisorder #posttraumaticgrowth #cptsd #therapy #lpc #2025 #creatorsearchinsights #holistichealth #fyp #somatic #complexptsd #anxiety #grief #depression #community #adhd #processing #emotions #talktherapy #psychotherapy #therapytiktok #terapia #sanar #sanacionespiritual
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💫🦋🌈🐍 Therapy is a comprehensive process that encompasses much more than just talking—it’s a path to healing on multiple levels, including emotional, physical, and psychological. At its core, therapy helps individuals process their emotions, understand their experiences, and develop healthier coping strategies, fostering emotional resilience and the ability to navigate life’s challenges with greater strength. An essential element of therapy is the development of boundaries, which protect emotional well-being and enable individuals to cultivate healthier relationships. By setting and maintaining clear boundaries, clients can reclaim their autonomy, gaining more control over their decisions and actions, leading to greater self-empowerment. Therapy also integrates somatic health, recognizing the deep connection between the body and mind. Traumatic experiences, stress, and unresolved emotions often manifest physically, so somatic approaches in therapy—like mindfulness, breathwork, and body-focused techniques—help release stored tension and promote overall physical well-being. These practices support the vagus nerve, a key component of the parasympathetic nervous system, which regulates stress and relaxation. When the vagus nerve is activated, it helps restore balance, reduces anxiety, and enhances emotional regulation. Together, these aspects—emotional processing, boundary-setting, somatic health, and vagus nerve regulation—work synergistically in therapy to create lasting healing, greater resilience, and a deeper sense of autonomy. ••••••••••••••••••••••••••••••••••••••••••••••••••••••• La terapia es un proceso integral que abarca mucho más que solo hablar; es un camino hacia la sanación en múltiples niveles, incluyendo el emocional, físico y psicológico. En su esencia, la terapia ayuda a las personas a procesar sus emociones, comprender sus experiencias y desarrollar estrategias de afrontamiento más saludables, fomentando la resiliencia emocional y la capacidad de enfrentar los desafíos de la vida con mayor fortaleza. Un elemento esencial de la terapia es el desarrollo de límites, que protegen el bienestar emocional y permiten a las personas cultivar relaciones más saludables. Al establecer y mantener límites claros, los clientes pueden recuperar su autonomía, ganando más control sobre sus decisiones y acciones, lo que conduce a un mayor empoderamiento personal. La terapia también integra la salud somática, reconociendo la profunda conexión entre el cuerpo y la mente. Las experiencias traumáticas, el estrés y las emociones no resueltas a menudo se manifiestan físicamente, por lo que los enfoques somáticos en la terapia, como la atención plena, la respiración y las técnicas centradas en el cuerpo, ayudan a liberar la tensión acumulada y promueven el bienestar físico general. Estas prácticas apoyan el nervio vago, un componente clave del sistema nervioso parasimpático, que regula el estrés y la relajación. Cuando el nervio vago se activa, ayuda a restaurar el equilibrio, reduce la ansiedad y mejora la regulación emocional. En conjunto, estos aspectos—procesamiento emocional, establecimiento de límites, salud somática y regulación del nervio vago—trabajan de manera sinérgica en la terapia para crear una sanación duradera, mayor resiliencia y un sentido más profundo de autonomía. 🐍❤️‍🔥🕉️💫🌈 #growth #posttraumaticstressdisorder #posttraumaticgrowth #cptsd #therapy #lpc #2025 #creatorsearchinsights #holistichealth #fyp #somatic #complexptsd #anxiety #grief #depression #community #adhd #processing #emotions #talktherapy #psychotherapy #therapytiktok #terapia #sanar #sanacionespiritual
Baking Therapy #therapy #MentalHealth #bakingtherapy #mindfulness  #MentalHealthAwareness #SelfCare #healing #anxiety #therapist #mentalhealthmatters #psychology #wellness #health #selflove #depression #Love #counseling #mindfulness #recovery #motivation #trauma #psychotherapy #massage #counselling #fitness #meditation #mentalillness #therapistsofinstagram #art #wellbeing #ptsd #life #sourdough
#stitch with @fridge🦈  #idiots #competent #goodtherapy #badtherapy #stupidtherapist #therapysucks #psychology #psychotherapy #therapy
Complex Post-Traumatic Stress Disorder (CPTSD) is a psychological condition that results from prolonged exposure to traumatic experiences, often during early childhood or in abusive relationships. Unlike traditional PTSD, which typically stems from a single traumatic event, CPTSD involves ongoing trauma, such as chronic neglect, emotional abuse, or living in an environment where the person is unable to escape danger or emotional harm. One of the key emotional challenges associated with CPTSD is shame. Individuals with CPTSD often internalize feelings of inadequacy or self-blame, believing they are fundamentally flawed or unworthy of love and care. This intense shame can be a direct result of prolonged abuse, where the trauma survivor may have been made to feel as though they were responsible for the abuse or that they deserved it. This internalized shame can prevent healing, contributing to feelings of isolation, self-doubt, and difficulty forming healthy relationships. Healing from CPTSD and shame requires a compassionate and trauma-informed approach. It involves recognizing and addressing the root causes of shame, challenging negative beliefs about oneself, and working to rebuild a sense of self-worth. Therapy, particularly trauma-focused therapy, can help individuals process traumatic memories and reframe their perceptions, fostering a healthier relationship with themselves and others. 🌈 Somatic therapy is an effective healing modality for individuals dealing with Complex Post-Traumatic Stress Disorder (CPTSD) and shame. This approach integrates the mind and body to address trauma stored in the physical body, recognizing that emotional and psychological trauma often manifests as physical tension, discomfort, or dysregulation. Somatic therapy focuses on helping individuals become more aware of bodily sensations, which can provide important insights into unresolved trauma and emotional pain. In the context of CPTSD and shame, somatic therapy helps individuals reconnect with their bodies in a safe and grounding way. It encourages the release of trapped trauma and emotions through techniques like breathwork, body movement, and touch, helping clients process and integrate past experiences. By learning to tune into physical sensations, individuals can begin to release the lingering effects of trauma that may fuel feelings of shame, such as tension, numbness, or dissociation. This holistic approach can be particularly transformative for those with CPTSD, as it addresses both the cognitive and somatic aspects of trauma. As clients process and release stored trauma, they can gradually heal the internalized shame that often accompanies CPTSD, fostering greater emotional regulation, self-compassion, and a more embodied sense of safety and self-worth. 💚🌳💫🌈🍉🐍🥑🐢🐛🫶🏻🏞️🥝🌞📚🗾🫂 #community #healing #holistichealth #medicine #psychotherapy #therapist #mindbodysoul #selflove #cptsd #complextrauma #trauma #dysfunctionalfamily #adhd #ptsd #therapy #fyp #Relationship #somatichealing #somatic #somatictherapy #knowledge #creatorsearchinsights #anxiety #shame #decolonizeyourmind
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Complex Post-Traumatic Stress Disorder (CPTSD) is a psychological condition that results from prolonged exposure to traumatic experiences, often during early childhood or in abusive relationships. Unlike traditional PTSD, which typically stems from a single traumatic event, CPTSD involves ongoing trauma, such as chronic neglect, emotional abuse, or living in an environment where the person is unable to escape danger or emotional harm. One of the key emotional challenges associated with CPTSD is shame. Individuals with CPTSD often internalize feelings of inadequacy or self-blame, believing they are fundamentally flawed or unworthy of love and care. This intense shame can be a direct result of prolonged abuse, where the trauma survivor may have been made to feel as though they were responsible for the abuse or that they deserved it. This internalized shame can prevent healing, contributing to feelings of isolation, self-doubt, and difficulty forming healthy relationships. Healing from CPTSD and shame requires a compassionate and trauma-informed approach. It involves recognizing and addressing the root causes of shame, challenging negative beliefs about oneself, and working to rebuild a sense of self-worth. Therapy, particularly trauma-focused therapy, can help individuals process traumatic memories and reframe their perceptions, fostering a healthier relationship with themselves and others. 🌈 Somatic therapy is an effective healing modality for individuals dealing with Complex Post-Traumatic Stress Disorder (CPTSD) and shame. This approach integrates the mind and body to address trauma stored in the physical body, recognizing that emotional and psychological trauma often manifests as physical tension, discomfort, or dysregulation. Somatic therapy focuses on helping individuals become more aware of bodily sensations, which can provide important insights into unresolved trauma and emotional pain. In the context of CPTSD and shame, somatic therapy helps individuals reconnect with their bodies in a safe and grounding way. It encourages the release of trapped trauma and emotions through techniques like breathwork, body movement, and touch, helping clients process and integrate past experiences. By learning to tune into physical sensations, individuals can begin to release the lingering effects of trauma that may fuel feelings of shame, such as tension, numbness, or dissociation. This holistic approach can be particularly transformative for those with CPTSD, as it addresses both the cognitive and somatic aspects of trauma. As clients process and release stored trauma, they can gradually heal the internalized shame that often accompanies CPTSD, fostering greater emotional regulation, self-compassion, and a more embodied sense of safety and self-worth. 💚🌳💫🌈🍉🐍🥑🐢🐛🫶🏻🏞️🥝🌞📚🗾🫂 #community #healing #holistichealth #medicine #psychotherapy #therapist #mindbodysoul #selflove #cptsd #complextrauma #trauma #dysfunctionalfamily #adhd #ptsd #therapy #fyp #Relationship #somatichealing #somatic #somatictherapy #knowledge #creatorsearchinsights #anxiety #shame #decolonizeyourmind
🐆🧬💖🌸♾️🦋🌿🎑 The Vagus Nerve deck by Melissa Romano explores the importance of the vagus nerve in promoting overall well-being. Through insightful guidance and exercises, it helps you tap into this powerful nerve to reduce stress, enhance relaxation, and support physical and mental health. 🐆 The psychology of the vagus nerve focuses on its role in regulating the body's stress response and emotional regulation. As a key part of the parasympathetic nervous system, it helps control heart rate, breathing, and digestion, promoting relaxation and calm. Research shows that stimulating the vagus nerve can reduce anxiety, improve mood, and enhance overall mental well-being by fostering a balance between the body's stress and relaxation systems. 💫 NEW somatic therapy tools for 2025 🌞🫶🏻🌈🦅 🫂🥑🌄🍍 #beherenow #somatic #somatictherapy #cptsd #ptsd #cptsdawareness #cptsdrecovery #dna #fyp #psychology #philosophy #counseling #therapytiktok #therapist #psychotherapy #polyvagaltheory #vagusnerve #vagusnervestimulation #mind #body #bodypositivity #bodypositive #bodyhealth #health #MentalHealth #deck #cards

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