emdr hashtag performance
#emdr explores Eye Movement Desensitization and Reprocessing therapy, promoting mental health healing, trauma recovery, mindfulness practices, emotional processing, therapeutic techniques, self-care, community support, awareness, personal growth, and shared experiences.
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Let's talk about the taboo -- this is real and many people don't realize it, want to admit it, or disrupt the family by talking about it. But there's ways to handle it. I've lived it. I've helped so many families and people through it. #sexualabuse #cptsd #familyoforigin #ptsd #posttraumaticgrowth #momtok #dadtok #parentingtips #thingstoknow #fypage #momlife #MomsofTikTok #dadsofdaughters #dadsoftiktok #daughtersoftiktok #sonsoftiktok #gaslightingsigns #childhoodtrauma #childhoodtraumacheck #childhoodtraumasurvivor #emdr #emdrtherapy #therapistsontiktok #pmhnp #psychnp #signsofabuse #siblingissues #estranged #estrangedadultchildren #estrangedparents #autisticcreator #audhd #depressiontok #mentalhealthmatters #traumarecovery #healingtrauma #traumaticexperience #posttraumaticgrowth #posttraumaticstressdisorder #parentinghacks #toddlermom #toddlersoftiktok #preschoolmom #preschoolparents #elementaryschool #middleschoolers #teenagers #psychiatrytiktok #psychiatry
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1980s 1990s gate GT gifted and talented program CIA and EMDR therapy gateway experience #giftedandtalented #gt #gate #gatewayexperience #gifted #mkultra #emdr #emdrtherapy
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✨ Bilateral stimulation (back-and-forth side stimulation) has been shown to have a calming effect on the brain. 🧠 Neurologically speaking: When you engage the other half of your brain, you can stabilize by stimulating the other side. Of course, you need to know **which side of the brain is not stable** to target it effectively. 💡 Forms of Bilateral Stimulation: - Vibration (e.g. dharma Dr) - Sound (e.g., binaural beats) - Eye movement (e.g., EMDR) - Bilateral tapping (e.g., butterfly taps) 🧠 Benefits include: - Reduction in anxiety, PTSD, and other stress-related disorders. - Improved emotional regulation. - Reduced reactivity to stressors. - Increased feelings of well-being and happiness. 💡 Bonus Tip: Using vibration on the face and forehead provides even more direct stimulation to your vagus nerve and brain. Share this to your friend who need to know this! ✨ If you’re looking for practical ways to sharpen your memory and reverse brain fog, I have a community group to help you accelerate your healing journey. 💬 Comment “community” to join! ⚠️ Disclaimer: 🚫 I am not affiliate with this device. This is not medical advice and should not replace professional consultation. Dr. TPang, its employees, guests, and affiliates assume no liability for how this information is applied. #BilateralStimulation #EMDR #AnxietyRelief #PTSDRecovery #MentalHealth #ButterflyTapping #VagusNerve
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If this is you, let’s chat 👇🏼 Have you heard of EMDR therapy and wondered if it could help you? 👀 EMDR is a powerful therapy method designed to help people HEAL from trauma. Unlike traditional talk therapy, EMDR focuses on the brain’s natural ability to process and heal without having to even talk too much about the details of the trauma you experienced. ✨ Over time, EMDR therapy helps your brain to reprocess past traumatic memories, so you can finally move forward without the same triggers, fears, or emotional pain. It’s not about erasing memories but making peace with them. 💜 Curious about how EMDR can help you process trauma and find peace? Let’s chat! Click the link in my bio to book a FREE therapy consultation with me. ☎️ #emdrtherapy #trauma #traumatherapy #healingtrauma #healing #MentalHealth #traumatok #emdrtherapist #emdr #traumaresponse
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😭😭😭 #fyp #deepthoughtsquote #quotesthathitdifferent #therapy #HealingJourney #booksthatchangedmylife #cptsd #trauma #booksthatmademecry #ptsdsurvivor #ptsd #healing #betrayaltrauma #betrayal #socialanxiety #anxiety #avoidance #fearfulavoidantattachment #fearfulavoidant #mentalillness #MentalHealth #breakdown #breakup #heartbreak #depression #real #vulnerable #movingon #poetry #mentalhealthmatters #emotional #overwhelmed #survivalmode #hope #dissociation #emdr #therapytok #poet #poetrytok #emotional #sadgirl #quotesthathitdifferent #quotesthathithard #quoteoftheday #depressed #emo #amazon #amazonfinds
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CURA PRA ANSIEDADE EM 30 segundos! O ano é 2025 e tá todo mundo ansioso! As crises de ansiedade tem sido constantes na maioria das pessoas, a saúde emocional de ninguém está as mil maravilhas né? Claro que existem ansiedades e ansiedadeeeees né, em algumas pessoas, esse problema é muito mais dominador do que em outras…mas será que descobrimos como acabar rápido com uma crise de ansiedade? E ainda por cima a como ativar o cérebro para solucionar o problemas, ao invés de ficar deixando eles nos desesperarem e nos paralisarem? Essas pessoas juram que essa técnica funciona! Baseada na terapia EMDR, eles prometem que se você tampar seu olho esquerdo, olhar pra cima e respirar fundo por 30 segundos, você desativa a parte do seu cérebro responsável pela ansiedade e ativa a parte do seu cérebro responsável pela criatividade e solução de problemas. MEU DEUS IMAGINA SE ISSO FUNCIONA??? Mães, pais de família, imigrantes brasileiros com medo de serem deportados pelo governo Trump, estudantes, empresários…pelo amor de Deus né? A gente precisa tentar! Imagina se descobrimos a nova pólvora? 🤣 Vamos dar adeus à ansiedade! Me sigam pra mais ciência e cultura (🤣🤣🤣) e pra muito mais sobre a minha vida nos Estados Unidos 🇺🇸❤️ #ansiedade #saudemental #bemestar #terapia #crisedeansiedade #cristao #crentenotiktok #emdr #brasileirosemorlando #imigrantesbrasileiros #imigrantesnoseua #problemas #estresse
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This is just raw & real. I tell you guys all the time, my bad days come! 😢 #anxietycheck #anxietytips #anxietyrelief #anxietytoks #emdr #emdrsounds #emdrtherapyfortrauma #emdrtherapytok #anxietyawareness #depressionawareness #depressiontok
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so really i have a “I need me” moment 🫂🫂🫂🫂 more on that in my book “unacknowledged by katherine amanda” available on amazon or click the link in my bio ❤️🩹🦋🫂🥹#fyp #deepthoughtsquote #quotesthathitdifferent #therapy #HealingJourney #booksthatchangedmylife #cptsd #trauma #booksthatmademecry #ptsdsurvivor #ptsd #healing #betrayaltrauma #betrayal #socialanxiety #anxiety #avoidance #fearfulavoidantattachment #fearfulavoidant #mentalillness #MentalHealth #breakdown #breakup #heartbreak #depression #real #vulnerable #movingon #poetry #mentalhealthmatters #emotional #overwhelmed #survivalmode #hope #dissociation #emdr #therapytok #poet #poetrytok #emotional #sadgirl #quotesthathitdifferent #quotesthathithard #quoteoftheday #depressed #emo #amazon #amazonfinds
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I have completed over 40 sessions and plan to continue for 3 additional months this year. I can now access deep memories and draw connections to understand my past experiences and my current emotions. It’s deep work and I can’t recommend it enough for fellow trauma survivors #childhoodtrauma #traumahealing #traumatok #emdr #emdrtherapy #holistichealing
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🫂🫂🫂 #fyp #deepthoughtsquote #quotesthathitdifferent #therapy #HealingJourney #booksthatchangedmylife #cptsd #trauma #booksthatmademecry #ptsdsurvivor #ptsd #healing #betrayaltrauma #betrayal #socialanxiety #anxiety #avoidance #fearfulavoidantattachment #fearfulavoidant #mentalillness #MentalHealth #breakdown #breakup #heartbreak #depression #real #vulnerable #movingon #poetry #mentalhealthmatters #emotional #overwhelmed #survivalmode #hope #dissociation #emdr #therapytok #poet #poetrytok #emotional #sadgirl #quotesthathitdifferent #quotesthathithard #quoteoftheday #depressed #emo #amazon #amazonfinds
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2025 is about filling our own cups first #fyp #deepthoughtsquote #quotesthathitdifferent #therapy #HealingJourney #booksthatchangedmylife #cptsd #trauma #booksthatmademecry #ptsdsurvivor #ptsd #healing #betrayaltrauma #betrayal #socialanxiety #anxiety #avoidance #fearfulavoidantattachment #fearfulavoidant #mentalillness #MentalHealth #breakdown #breakup #heartbreak #depression #real #vulnerable #movingon #poetry #mentalhealthmatters #emotional #overwhelmed #survivalmode #hope #dissociation #emdr #therapytok #poet #poetrytok #emotional #sadgirl #quotesthathitdifferent #quotesthathithard #quoteoftheday #depressed #emo #amazon #amazonfinds
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I’m proud of you 😭❤️ #fyp #deepthoughtsquote #quotesthathitdifferent #therapy #HealingJourney #booksthatchangedmylife #cptsd #trauma #booksthatmademecry #ptsdsurvivor #ptsd #healing #betrayaltrauma #betrayal #socialanxiety #anxiety #avoidance #fearfulavoidantattachment #fearfulavoidant #mentalillness #MentalHealth #breakdown #breakup #heartbreak #depression #real #vulnerable #movingon #poetry #mentalhealthmatters #emotional #overwhelmed #survivalmode #hope #dissociation #emdr #therapytok #poet #poetrytok #emotional #sadgirl #quotesthathitdifferent #quotesthathithard #quoteoftheday #depressed #emo #amazon #amazonfinds
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It’s a part of the journey 🫂🦋❤️🩹✨🫶🏻 #fyp #deepthoughtsquote #quotesthathitdifferent #therapy #HealingJourney #booksthatchangedmylife #cptsd #trauma #booksthatmademecry #ptsdsurvivor #ptsd #healing #betrayaltrauma #betrayal #socialanxiety #anxiety #avoidance #fearfulavoidantattachment #fearfulavoidant #mentalillness #MentalHealth #breakdown #breakup #heartbreak #depression #real #vulnerable #movingon #poetry #mentalhealthmatters #emotional #overwhelmed #survivalmode #hope #dissociation #emdr #therapytok #poet #poetrytok #emotional #sadgirl #quotesthathitdifferent #quotesthathithard #quoteoftheday #depressed #emo #amazon #amazonfinds
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once i realized that we happiness is a choice I started to be a lot happier 🥲❤️🩹🫶🏻🫂 #fyp #deepthoughtsquote #quotesthathitdifferent #therapy #HealingJourney #booksthatchangedmylife #cptsd #trauma #booksthatmademecry #ptsdsurvivor #ptsd #healing #betrayaltrauma #betrayal #socialanxiety #anxiety #avoidance #fearfulavoidantattachment #fearfulavoidant #mentalillness #MentalHealth #breakdown #breakup #heartbreak #depression #real #vulnerable #movingon #poetry #mentalhealthmatters #emotional #overwhelmed #survivalmode #hope #dissociation #emdr #therapytok #poet #poetrytok #emotional #sadgirl #quotesthathitdifferent #quotesthathithard #quoteoftheday #depressed #emo #amazon #amazonfinds
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listen to that over and over 🫂🫶🏻❤️🩹 #fyp #deepthoughtsquote #quotesthathitdifferent #therapy #HealingJourney #booksthatchangedmylife #cptsd #trauma #booksthatmademecry #ptsdsurvivor #ptsd #healing #betrayaltrauma #betrayal #socialanxiety #anxiety #avoidance #fearfulavoidantattachment #fearfulavoidant #mentalillness #MentalHealth #breakdown #breakup #heartbreak #depression #real #vulnerable #movingon #poetry #mentalhealthmatters #emotional #overwhelmed #survivalmode #hope #dissociation #emdr #therapytok #poet #poetrytok #emotional #sadgirl #quotesthathitdifferent #quotesthathithard #quoteoftheday #depressed #emo #amazon #amazonfinds
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You will heal too! This weekend I felt so free 🥹 It’s worth it, put the work in! #anxietyrelief #anxietytoks #emdr #emdrsounds #emdrtherapyfortrauma #emdrtherapytok #anxietyawareness #depressionawareness #youwillheal #motivation #hope
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