ptsdrecovery hashtag performance
Healing, growth, resilience. Sharing stories, support, vulnerability. Therapy, self-care, trauma informed. Finding peace, building strength, mental health journey. Hope, community, empowerment, understanding.
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How my mother used my mental health to take my voice away from me. #mybrothersadvocate #abuserecover
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If you ARE this daughter here's what I would want for you to know♥️ 1. Just because you feel gui
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Do you notice these?⬇️ A couple things you can do to start healing and working with these… 1.
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🚨How Many Did You Experience?🚨 Of all the comments I get from parents who refuse to listen to
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PTSD sucks and the smallest trigger can make it come out of nowhere and paralyze you..literally para
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Coping Mechanisms aren’t necessarily bad things and honestly… probably kept you safe or “ok”
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🤨How many do you recognize in yourself? Healing is a practice of learning to recognize how your p
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Ever feel like your nervous system is in overdrive? 🧊 My therapist (I found her through @Rula Hea
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Being a Cycle Breaker is not about putting down anyone or actively trying to harm another. It’s a
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9 Signs You May be Dealing with a Toxic Family Member🚨 1. They don’t take “no” for an answe
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DAY1006:PTSDOCS #ptsd #healingprocess #mentalhealthmatters #MentalHealthAwareness #ptsdrecovery #mot
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