Kyra

ptsdrecovery hashtag performance

Healing, growth, resilience. Sharing stories, support, vulnerability. Therapy, self-care, trauma informed. Finding peace, building strength, mental health journey. Hope, community, empowerment, understanding.
How my mother used my mental health to take my voice away from me. #mybrothersadvocate #abuserecover
If you ARE this daughter here's what I would want for you to know♥️ 1. Just because you feel gui
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If you ARE this daughter here's what I would want for you to know♥️ 1. Just because you feel gui
Do you notice these?⬇️ A couple things you can do to start healing and working  with these… 1.
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Do you notice these?⬇️ A couple things you can do to start healing and working with these… 1.
Could Mushrooms help PTSD #ptsd #ptsdrecovery #ptsdawareness @cannasexual
#CapCut #letthem #letthemgo #letthemtheory #justkeepswimming #mentalhealthmatters #MentalHealthAware
🚨How Many Did You Experience?🚨 Of all the comments I get from parents who refuse to listen to
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🚨How Many Did You Experience?🚨 Of all the comments I get from parents who refuse to listen to
Coping Mechanisms aren’t necessarily bad things and honestly… probably kept you safe or “ok”
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Coping Mechanisms aren’t necessarily bad things and honestly… probably kept you safe or “ok”
#letthemgo #letthem #letthemtheory #justkeepswimming #mentalhealthmatters #MentalHealthAwareness #se
🤨How many do you recognize in yourself? Healing is a practice of learning to recognize how your p
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🤨How many do you recognize in yourself? Healing is a practice of learning to recognize how your p
Ever feel like your nervous system is in overdrive? 🧊 My therapist (I found her through @Rula Hea
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Ever feel like your nervous system is in overdrive? 🧊 My therapist (I found her through @Rula Hea
#CapCut #justkeepswimming #mentalhealthmatters #MentalHealthAwareness #selfcareroutine #fooddrinks #
#CapCut #fooddrinks #philly #justkeepswimming #travel #Foodie #livingmybestlife #livingthedream #pts
Being a Cycle Breaker is not about putting down anyone or actively trying to harm another.  It’s a
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Being a Cycle Breaker is not about putting down anyone or actively trying to harm another. It’s a
If you experience this you’re not the only one. ❤️ #ptsd #ptsdawareness #ptsdsurvivor #ptsdwar
#CapCut #letthem #letthemgo #letthemtheory #justkeepswimming #mentalhealthmatters #MentalHealthAware
9 Signs You May be Dealing with a Toxic Family Member🚨 1. They don’t take “no” for an answe
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9 Signs You May be Dealing with a Toxic Family Member🚨 1. They don’t take “no” for an answe
#letthem #letthemgo #letthemtheory #justkeepswimming #mentalhealthmatters #MentalHealthAwareness #Me
DAY1006:PTSDOCS #ptsd #healingprocess #mentalhealthmatters #MentalHealthAwareness #ptsdrecovery #mot
❤️❤️❤️ #ptsd #ptsdawareness #ptsdsurvivor #ptsdwarrior #ptsdrecovery #ptsdisreal #ptsdaw
IYKYK ❤️ #ptsd #ptsdawareness #ptsdsurvivor #ptsdwarrior #ptsdrecovery #ptsdisreal #ptsdisadaily
It's not that I don't like being around people, it's that I don't care to be around the *wrong* peop
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It's not that I don't like being around people, it's that I don't care to be around the *wrong* peop

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