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#QigongPractice embraces mindful movement, energy cultivation, and breathwork. Seek inner peace, improve health, and find flow through ancient practices shared by diverse creators. Unlock vitality!
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Another Qigong flow to open to shoulders, arms, and wrist! Reduce stiffness, shouler pain, and wrist
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Flow to be like water, grounded with the strength of the mountains. . . . #qigong #qigongpractice #H
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My practice is based upon five element principles. 👉 Check out my new book on emotional well-bei
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When I first discovered rainbow dance by Mimi Kuo- Deemer I instantly fell in love with this flow. S
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Qigong practice for opening the heart, and lungs. This is also good for shoulder/arm stiffness, buil
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