quadsandglutes hashtag performance
#QuadsAndGlutes: Workout hashtag showcasing leg day dedication. Expect videos of squats, lunges, and glute bridges. See sculpted thighs and powerful glutes, all about building lower body strength and definition.
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how to grow your quads & glutes = this workout!! I do this every Monday ✨ make sure to save for la
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yall ask me about my calf routine.. standing calf raises as my second exercise in my quad day 🫶�
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leg days aren’t complete without a lil squat variation🤭 @DFYNE code ‘BRIANA’ 🤍 HUGE RES
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tried this machine & safe to say idk if I love it yet 😭 how bout yall 👀 @YOUNGLA code ‘brian
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🔥 Quads vs Glutes: Which Are You Targeting? 🍑💪 Your lower body workout can hit different mu
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Another day and other bulgarian slayyyy @Paragon Fitwear code ‘BRIANA’ 🤍 #paragonfitwear #pa
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Leg day isn’t optional, it’s essential! Hit those quads, glutes, and core with this killer move.
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Fighting for my life today. Quads & glutes.. basically a deload fighting training with this damn col
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