quickeffectiveworkouts hashtag performance

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I thought I *needed* the gym too 🫠 I thought that it was where I was going to find all my motivation and magically get results. Truth is, all you need is to show TF up for yourself and just be consistent. So that’s what I did. 30 minutes, dumbbells and self accountability. 1 year of this later and I’m a walking testament of what is possible if you just do those things. To think of all the time I spent prior overcomplicating it and wasting so much precious time. 🫠 ❤️If you’re ready to uncomplicate it, comment find my 30 minute workouts here 👉🏼🔗 Wearing @1st Phorm solstice bra in size M #workoutsformoms #athomeworkouts #30minuteworkout #quickworkouts #quickeffectiveworkouts #workoutsforwomen #workoutsforfatloss #strenghttraining #postpartumtransformation #postpartumweightloss #dumbbellworkout #fitnessjourney #wellnessjourney #postpartumjourney #postpartumtransformation

I thought I *needed* the gym too 🫠 I thought that it was where I was going to find all my motivation and magically get results. Truth is, all you need is to show TF up for yourself and just be consistent. So that’s what I did. 30 minutes, dumbbells and self accountability. 1 year of this later and I’m a walking testament of what is possible if you just do those things. To think of all the time I spent prior overcomplicating it and wasting so much precious time. 🫠 ❤️If you’re ready to uncomplicate it, comment find my 30 minute workouts here 👉🏼🔗 Wearing @1st Phorm solstice bra in size M #workoutsformoms #athomeworkouts #30minuteworkout #quickworkouts #quickeffectiveworkouts #workoutsforwomen #workoutsforfatloss #strenghttraining #postpartumtransformation #postpartumweightloss #dumbbellworkout #fitnessjourney #wellnessjourney #postpartumjourney #postpartumtransformation

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