Kyra

reactiontraining hashtag performance

#ReactionTraining focuses on enhancing quick responses and adaptability through engaging challenges. Users showcase skills, share tips, and inspire others to improve reflexes, coordination, and mental agility in fun, interactive ways.
⚡️Train your reaction time like Max Verstappen using just your mobile device with the SwitchedOn app! . 🧠Being able to maintain focus and react quickly is extremely important in racing and most other sports. . 🏎️Max is known for doing this kind of training before a race to prime his brain and nervous system to perform his best. . 📲Download the SwitchedOn app for free using the link in our bio! . #stayswitchedon #cognitivemotortraining #reactiontraining #f1 #f1training #reactiondrills
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⚡️Train your reaction time like Max Verstappen using just your mobile device with the SwitchedOn app! . 🧠Being able to maintain focus and react quickly is extremely important in racing and most other sports. . 🏎️Max is known for doing this kind of training before a race to prime his brain and nervous system to perform his best. . 📲Download the SwitchedOn app for free using the link in our bio! . #stayswitchedon #cognitivemotortraining #reactiontraining #f1 #f1training #reactiondrills
At-home reactive ball mastery drill to work on decision-making, working memory, and ball control🧠⚽️🔥 . Settings used in the SwitchedOn app👇 Stimuli: 🔵🔴🟡 Transition: 1s Length, 1s Delay Duration: 45s Countdown, 3 Sets, 15s Rest . Give it a try and let us know what you think!🙌 . #stayswitchedon #cognitivemotortraining #soccertraining #soccerdrills #footballtraining #footballdrills #reactiontraining
1.9k
At-home reactive ball mastery drill to work on decision-making, working memory, and ball control🧠⚽️🔥 . Settings used in the SwitchedOn app👇 Stimuli: 🔵🔴🟡 Transition: 1s Length, 1s Delay Duration: 45s Countdown, 3 Sets, 15s Rest . Give it a try and let us know what you think!🙌 . #stayswitchedon #cognitivemotortraining #soccertraining #soccerdrills #footballtraining #footballdrills #reactiontraining
Most warm-ups don’t induce enough stress and anxiety. To perform your best, you need a healthy level of this. . Research by Hordcare and colleagues has found that adding cognitive challenges (even if completely irrelevant to the task you’re warming up for) is an effective way to do this! . Source: https://www.researchgate.net/publication/303957536_Perceptual-motor_learning_benefits_from_increased_stress_and_anxiety . #stayswitchedon #pcmtraining #goodtogreat #sportsperformance #sportstraining #cognitivetraining #braintraining #reactiontraining #athletedevelopment
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Most warm-ups don’t induce enough stress and anxiety. To perform your best, you need a healthy level of this. . Research by Hordcare and colleagues has found that adding cognitive challenges (even if completely irrelevant to the task you’re warming up for) is an effective way to do this! . Source: https://www.researchgate.net/publication/303957536_Perceptual-motor_learning_benefits_from_increased_stress_and_anxiety . #stayswitchedon #pcmtraining #goodtogreat #sportsperformance #sportstraining #cognitivetraining #braintraining #reactiontraining #athletedevelopment
🎄Holiday reaction training to keep your mind sharp!🧠 . 👏Fantastic drill by @aarts01 using the SwitchedOn app! . 👇Here are the settings used in the app STIMULI: 🔴🔵🟢🟠 TRANSITION: 0.7s Length, 0.7s Delay DURATION: 30s, 3 Sets, 15s Rest . 🧡Happy holidays from the SwitchedOn team! . #stayswitchedon #cognitivemotortraining #reactiontraining #braintraining #cognitivetraining
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🎄Holiday reaction training to keep your mind sharp!🧠 . 👏Fantastic drill by @aarts01 using the SwitchedOn app! . 👇Here are the settings used in the app STIMULI: 🔴🔵🟢🟠 TRANSITION: 0.7s Length, 0.7s Delay DURATION: 30s, 3 Sets, 15s Rest . 🧡Happy holidays from the SwitchedOn team! . #stayswitchedon #cognitivemotortraining #reactiontraining #braintraining #cognitivetraining

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