receitasparasecar hashtag performance
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Oq devo fazer na próxima vez?? 100g de morango 80g de banana 240ml skimmed milk 1 scoop de whey gold (30g) =~320 calorias, 33g de proteína, 40g de carboidrato, 1,5g de gordura #ninjacreami #ninjacreamirecipe #receitasparasecar #receitasfit #receitas
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