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refeedday hashtag performance
#RefeedDay: Cheat meal liberation! Fueling after a diet, indulging cravings, boosting metabolism, planned overeating, replenishing glycogen, mental reset, breaking restriction, guilt-free feasting, rewarding progress.
12.1k
I’m losing about half a pound every two days while still eating whatever I want
#adf
#fastingforwe
5.4k
Fasting + Volume Eating… my new winning combo 🪄
#fastingforweightloss
#refeed
#refeedday
5.3k
Calorie deficits don’t have to suck. 🍝
#refeed
#refeedday
#fastingforweightloss
#weightlossprog
1.4k
NEW LOW TODAY, carbs are very much needed TODAY IS GOOD👏👏
#bodybuildingprep
#bikiniprep
#refee
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