releasingtrauma hashtag performance
Healing, vulnerability, sharing pain, self-compassion, processing emotions, growth, support, connection, community, therapy, acknowledging wounds, inner child work, breaking cycles, empowerment, finding peace, understanding, awareness.
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Your nervous system is stuck in survival mode - but it doesn't have to stay there. This 60-second ta
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💰 Feeling stressed about money? Tap along with Carol Look to calm your nervous system and shift f
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If you’re always on guard—scanning for danger, feeling tense, and exhausted—you’re not broke
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you worked for it, you got it, you enjoy it! #codependency #peoplepleaser #releasingtrauma #traumabo
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Let’s talk about energetic heart-walls. What are they and how are they even created in the first p
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You have the strength to take your story back and live in this life as autherntically as you were me
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There no room for complacency my loves♡ You've come this far and the o ky thing holding you in pla
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