rnypostop hashtag performance
The hashtag #rnypostop on TikTok often highlights relatable, humorous content about navigating relationships and life challenges, showcasing amusing scenarios and engaging storytelling that resonates with a wide audience.
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Are you struggling to get back on track? One of the most common questions I get is “I’ve fallen off track, how do I refocus?” First - many clients come to me with this very same struggle, so know that you are not alone! Second - start off by going back to your 𝗯𝗮𝘀𝗶𝗰𝘀 Focus on your fluids, protein, vitamins and moving your body daily! If you aren’t doing those basic things, then you don’t want to stress yourself out trying to do everything else while you’re at it! The truth is, whether you are 6 months or 6 years out from surgery.. you don’t need to “reset” your pouch or go back to restrictive habits You can focus on the basics to start… and yes that is good enough! You don’t need to over complicate things! In my coaching program I teach my clients how to prioritize habits in a way that works for 𝘆𝗼𝘂𝗿 lifestyle I have 3 different coaching options and I have 10 spots that I am filling for the end of February. 𝗜𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗿𝗲𝗳𝗼𝗰𝘂𝘀 𝗮𝗻𝗱 𝗻𝗲𝗲𝗱 𝗺𝗼𝗿𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁, 𝗗𝗠 𝗺𝗲 𝘁𝗵𝗲 𝘄𝗼𝗿𝗱 “𝗮𝗰𝗮𝗱𝗲𝗺𝘆” 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲🤍 #wlsjourney #vsgjourney #rnyjourney #bariatricsurgery #vsgpostop #rnypostop #bariatriclifestyle #duodenalswitch #gastricsleevesurgery #gastricbypass
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