Kyra

rnylife hashtag performance

#RNYLife represents the journey of individuals who have undergone Roux-en-Y gastric bypass surgery. It encompasses transformation, resilience, community support, healthy living, personal stories, weight loss progress, challenges, and celebration of achievements.
A throwback to my first ever TikTok 😅 #vsgjourney #vsglife #rnygastricbypass #rny #rnylife #vsgsupport #bariatricsurgery #bariatriccommunity #duodenalswitch #gastricsleevesurgery #gastricsleevejourney #gastricbypass #gastricbypassjourney
Replying to @💗Ⱨ₳₦₦₳Ⱨ💗 #wls #wlscommunity #wlsjourney #wlsfood #wlssupport #postopwls #preopwls #vsgpostop #vsgpreop #vsgjourney #vsgcommunity #vsgfoods #vsgfood #gastricsleevesurgery #gastricsleevejourney #gastricbypassjourney #rny #rnyjourney #gastricsleevetransformation #gastricsleevecommunity #rnylife #vsgbeforeandafter #vsgweightloss #weightlosssurgery #lowsugarsweets #weightlosssuccess #caloriedeficit #wieiadrealistic #dietcoke #dietcokeforlife #cokezero
#onthisday #vsgjourney #vsglife #rnygastricbypass #rnylife #sleevegastrectomy #gastricsleevesurgery #gastricsleevejourney #bariatricabypass #bariatricasleeve #duodenalswitchsurgery #duodenalswitch #gastricsleevecommunity #bariatricdietitian
#wlsjourney #wlscommunity #wlslife #wlspostop #vsgpostop #rnypostop #rnygastricbypass #rnylife #rnycommunity #duodenalswitch #gastricbypass #gastricsleeve #gastricsleevesurgery #duodenalswitch #gastricbypassjourney
Replying to @Ashley 💜 #vsgjourney #vsgsupport #rnygastricbypass #rnycommunity #rnysupport #bariatricsurgery #gastricsleevesurgery #gastricsleevejourney #duodenalswitch #vsglife #rnylife
Are you someone who goes to the grocery store without a list only to leave with a bunch of extra food you won’t end up eating and a grocery bill that’s sky high?👀⁣ ⁣ Trust me, I’ve been there!⁣ ⁣ I’ve really been prioritizing meal planning so that I have a structured routine throughout the week to ensure I’m meeting my protein goal AND saving money on groceries!⁣ ⁣ Hungryroot has been so helpful with this because it takes a ton of guess work out of planning, it’s delivered right to my door and I’m able to get a variety of different foods without them going to waste!⁣ ⁣ If you find yourself with bags of salad that go bad, struggling to through balanced meals together or a fruit drawer full of mush and by the end of each week, then I definitely recommend being a little bit more structured with your routine! ⁣ ⁣ Meal planning is a first great step for this. If you’d like to give Hungryroot a try, use my code GUACWARD40 for 40% off your order PLUS you’ll receive a free gift! (Which is currently an 𝗮𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 30% off!!)⁣ ⁣ Comment “Hungryroot” below and I’ll send you my personal link 🤍 #hungryroot #hungryrootpartner #vsgfood #rnyfood #bariatricdiet #vsgdiet #vsgeats #vsglife #rnylife #gastricsleevejourney #gastricbypassjourney
Are you getting in your own way of hitting your fluid goals?⁣ ⁣ If you are spending 3-4 hours in the morning on your protein coffee but not hitting your water goals then we have a problem 👀⁣ ⁣ I find this happening SO often with so many of my clients!⁣ They come to me struggling to hit their fluid goal, struggling to hit their protein goal.⁣ ⁣ You can’t be wasting your morning away sipping on your coffee for hours and hours! ⁣ ⁣ You can still enjoy your coffee AND fuel your body properly, you just have to be a bit more intentional 😉⁣ ⁣ Whether you just had surgery or are years out - you can still make this one simple change and see huge results!! ⁣ ⁣ In my coaching program I help you create a specific schedule that you can meet all of your nutrition needs, lose weight AND enjoy the things you love. ⁣ ⁣ I currently have 3 spots open in BBN Academy. If you’re feeling completely lost and need more individualized support and direction, comment the word “academy” below to learn more! #wlsjourney #vsgcommunity #wlsjourney #wlssupport #bariatricsurgery #bariatricsupport #vsgsupport #rnysupport #rnylife #rnygastricbypass #sleevegastrectomy
😂 can’t wait to try them!!! Thank you @Bari Life® I’ll send further details of this flavor! I look forward to  ordering the watermelon one soon! Goal is to lose these 20 pounds I gained postpartum #barilife #bariatricsurgery #rny #rnylife #bariatricsurgery #bariatricqueen #rnycommunity #postpartumbody
#duet with @My 21st Century RAYE #doright #raye #bodydismophia #my21stcentury #music #listentome #liveatheroyalalberthall #health #performance #fyp #gastricbypass #rny #gastricbypassjourney #foryou #rnygastricbypass #hearme #mentalhealthmatters #listentoher #mentalillness #iunderstanditknow #gastricbypasscommunity #foryoupage #rnyfamily #virginiabeach #healthy #MentalHealthAwareness #seeme #gastricbypassupdate #mentality #iunderstoodtheassignment #physicalhealth #music #gastricbypassfacts #foryourpage #beautiful #gastricbypasssurgey #rnyjourney #wisdom #me #va #gastricbypasscomplications #performative #gastricbypasshack #vibe #gastric #foru #speakup #mentalhealthtiktoks #seen #virginia #rnygastricbypass #tiffany #rnysupport #beautiful #fat #skinny #tall #short #overweight #underweight #self #notnormal #mental #MentalHealth #757 #gastricbypasscomplication #me #forupage #gastricbypasshacks #word #vibes #rnylife #brave #hamptonroads #gastricbypassfact #familiar #foruyou #rnysupport #bravery #rayeandtheheritageorchestra

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