Autoimmune disease doesn’t happen overnight—it’s a result of years of triggers stacking up. These triggers are deeply personal and unique to every woman’s journey, but there are common culprits: 👉 Chronic Stress & Trauma: Your nervous system holds onto unprocessed trauma, keeping your body stuck in fight-or-flight mode. Over time, this can ignite autoimmunity. As a Trapped Emotion Release Practitioner, Certified Mental Wellness coach & Somatic Breathwork Facilitator I help you calm and reset your nervous system through holistic tools like breathwork, trauma release, and emotional processing. 👉 Toxin Overload: From endocrine disruptors in skincare to heavy metals in our environment, your body may be overwhelmed with toxins it can’t process. Together, we identify and detoxify what’s weighing your system down. 👉 Gut Imbalances: The gut-brain axis plays a huge role in autoimmune health. Leaky gut, poor microbiome diversity, and food intolerances are all key contributors. I’ll guide you in restoring gut health with personalized nutrition, plant-based healing, and supplementation. 👉 Hormonal Imbalances: Whether it’s cortisol from chronic stress or fluctuating estrogen and testosterone, these imbalances disrupt immune signaling. I help you balance hormones naturally with a multifaceted approach, including herbs, lifestyle changes, and mindset shifts. 👉 Generational Trauma: The trauma of our ancestors can live in our bodies and contribute to disease. I empower you to break cycles and heal deeply ingrained patterns for yourself and future generations. Reversing autoimmunity is possible—but it starts with listening to your body and uncovering why it’s in overdrive. As a Root Cause Practitioner, I help women like you create sustainable healing through a customized, multifaceted approach. ✨ You can heal. Let’s start by uncovering your root causes and creating a path toward remission. DM me or click thr link on my biomfor a free consultation to learn how I can help!
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