Kyra

rootcausehealing hashtag performance

#RootCauseHealing emphasizes holistic approaches to wellness, addressing underlying issues of physical and emotional pain. It promotes self-discovery, alternative therapies, and personal empowerment for lasting health improvements and transformative healing journeys.
🧠 This literally change your life if you’re struggling with memory issues or brain fog!   These exercises target your cerebro-cerebellum, the part of your brain responsible for:   ✔️ Logical thinking   ✔️ Memory   ✔️ Blood flow to your brain   ✔️ Emotional control   ✔️ Focus   ...and so much more!   ✨ Do it at both fast and slow speed. At least 2 times a day for 30 days and you’ll be amazed at how your life can change!   🔄 Share this post with someone who’s been struggling with brain fog—they might need this information today.   ✨ Make sure to follow me for more tips on rewiring your brain and healing from the root cause!   📚 In January, I’m launching a community group to help you dive deeper into healing unexplained symptoms. Using these principles, I’ve helped people with:   - ADHD-like symptoms   - Sensitivity   - Memory issues   - Vision problems   - Digestive issues   - Dizziness   - Concussions   - Parkinson’s   - FND   ...and so much more!   💬 Comment “course” to join the waitlist! ⚠️ Disclaimer: 🚫 This is not medical advice and should not replace professional consultation. Dr. TPang, its employees, guests, and affiliates assume no liability for how this information is applied.   #BrainFog #MemoryIssues #BrainHealth #RootCauseHealing #Neuroplasticity #HealingJourney
I don’t understand how some surgeons can have so little regard for the long-term effects of their work. Surgery isn’t just about fixing something in the moment—it’s about ensuring the patient’s well-being for years to come. In my practice, I see these mistakes all the time—rushed decisions, unnecessary procedures, and a lack of consideration for the bigger picture. It’s frustrating, but it drives me to provide the thoughtful, patient-centered care that everyone deserves. #healthcarematters #patientfirst #longtermcare #osteopathicmedicine #HealingJourney #medicalintegrity #healthandwellness #surgicalmistakes #compassionatecare #rootcausehealing
PCOS is more than just a list of symptoms. Prescriptions might help temporarily, but what about treating the actual root cause? We need solutions that go deeper. #PCOSAwareness #PCOSJourney #RootCauseHealing #PCOSStruggles #HormonalHealth #WomenWithPCOS #PCOSLife #HealthNotBandAids #PCOSWarrior #capcut #lushpcospro  #CapCut
🧠 You think your brain fog, dizziness, and sensitivity will just go away with time, but instead, it’s only getting worse?   💊 The no.1 mistake people make in their healing journey is only covering the symptoms with medication, instead of fixing the "root cause". That’s why their symptoms keep coming back—or even getting worse over time.   ⏳ As the root cause continues to harm your brain and body, your symptoms become more intense, and they start impacting your daily life in a big way.   ✨ I’ve been planning this for a long time because I want to help as many people as I can in a short amount of time. That’s why I’m creating a community group to help you accelerate your healing journey and fix the root cause!   📊 Did you know the average person sees 5 doctors and spends 3 years stuck in a loop before finding answers? Some even give up entirely.   🔄 "Share this post" with someone who’s been struggling with brain fog, dizziness, or sensitivity—they might need to hear this today.   💬 DM me on 1G "cause" to join the waitlist, and hit "follow" so you don’t miss updates when it goes live!   #BrainFog #Dizziness #HealingJourney #RootCauseHealing #BrainHealth
Alcohol should have had a c@ncer warning label a long, long, long time ago.  Drinking one drink per day raises your risk of breast & colon c@ncers by over 10%. Alcohol isn’t benefitting anyone (except the people profiting off of the sales) #rootcausehealing #holistichealthjourney #alcoholfreejourney #alcoholandcancerlabel
Meet Emily. When she first came to us, her reflux was taking over her life—burning in her chest, throat irritation, and constant worry about food. We started her on a low-acid, anti-reflux diet to calm her symptoms and help her body heal. But food was just the beginning. To address the root cause of her symptoms, we incorporated vagal nerve support, like deep breathing techniques, and added strategic supplements to help lower inflammation and improve digestion. As Emily’s symptoms eased, we began reintroducing foods slowly and methodically, helping her find her personal “threshold” for things like tomatoes, chocolate, and even coffee. To her surprise, her biggest triggers weren’t always food—they were things like stress and rushing through meals. Now, Emily enjoys a wide variety of foods and understands what her body needs to stay symptom-free. Ready to tackle your reflux at the root? Head to my bio to take the Reflux Relief Quiz and start your journey. #AcidReflux #GERD #RefluxRelief #GutHealth #LowAcidDiet #acidrefluxdietitian #RootCauseHealing #hiatalhernia #barretts
#onthisday & still VALID  Your mental health cannot thrive if your gut is not thriving. It is that connected.  DM functional labs if you need support with your long term health symptoms and you ate ready to dive deeper ⚡️  #functionalmedicinepractitioner #rootcausehealing #womensguthealth #holistichealing #gutbrainconnection #anxietyhealing #anxietygutconnection #functionallabtesting
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#onthisday & still VALID Your mental health cannot thrive if your gut is not thriving. It is that connected. DM functional labs if you need support with your long term health symptoms and you ate ready to dive deeper ⚡️ #functionalmedicinepractitioner #rootcausehealing #womensguthealth #holistichealing #gutbrainconnection #anxietyhealing #anxietygutconnection #functionallabtesting
Research has shown that antidepressants may only outperform placebos by a small margin. A meta-analysis published in PLoS Medicine revealed that up to 82% of the effectiveness of antidepressants can be attributed to the placebo effect, with only a modest additional benefit coming from the drug itself. This calls into question the efficacy of antidepressants for many individuals, especially those with mild to moderate depression. It’s time to explore alternative approaches to healing and mental health that address the root cause rather than just masking symptoms. If you’re ready to take the first step toward a med-free lifestyle, I’ve got a free resource for you! Comment READY below to receive The Med-Free Starter Pack! #MentalHealth #Antidepressants #PlaceboEffect #InformedConsent #MentalHealthAwareness #DepressionTreatment #Psychiatry #HealingJourney #HolisticHealth #AlternativeMedicine #DepressionAwareness #WellnessJourney #MentalHealthMatters #BrainHealth #EvidenceBased #NaturalHealing #RootCauseHealing
Your digestive symptoms are for a reason whether it’s a dysregulated nervous system, gut microbiome imbalance(s), or likely all of the above. IBS is a BS diagnosis. ⚡️  #rootcausehealing #functionalmedicinepractitioner #guttesting #gimap #healingibs #rootcausehealing #ibsmyth
There’s a reason so many people do dry January and love how they feel!  Here’s what I recommend for everybody that is sober curious but struggled because of the social aspect.. it’s the act of having a physical drink! Get the mocktail!  #rootcausehealing #sobercurious #alcoholfreejourney #alcoholandcancerlabel #alcoholfreelifestyle #holistichealingjourney
Life is funny like that sometimes 🤷🏼‍♀️🙏 #recovery #onedayatatime #holistichealth #holisticwellness #foodismedicine #metabolichealth #functionalmedicine  #realfood #rootcausehealing #ancestralhealing
💻 This is a perfect analogy! Think of your brain and nervous system like a computer. Remember when your computer glitches or freezes? That’s exactly what brain fog feels like for your brain. ⚠️ Brain fog happens when your brain’s efficiency drops. It’s often caused by: * Lack of oxygen * Lack of blood flow * Lack of activation It can also result from brain degeneration, poor brain development, or simply not using your brain efficiently. ✨ The truth is, there’s no one-size-fits-all solution for brain fog, because there are so many possible root causes. If you want to heal from the inside out, you need to address the root cause. 💡 That’s why I’m creating a course and community group to help accelerate your healing journey. 💬 Comment “course” to join the waitlist, and hit follow so you’ll get updates when it goes live! 🔄 Share this post with someone who’s been struggling with brain fog—they might need this information today. #BrainFog #BrainHealth #RootCauseHealing #NervousSystemRegulation #HealingJourney
I believe that it is great to live in the present, but you should also prepare for the future - & what better way than to take care of your health mentally & physically 🦋  #womensguthealth #rootcausehealing #functionalmedicinepractitioner
Have you noticed your hair thinning in specific areas? Share your thoughts or questions below! 📅 Not sure if our clinic is the right fit for you? Book a FREE 15-minute call with our team to discuss your needs and see how we can support your wellness journey. Visit our profile to book your appointment today! #ChineseHerbalDoctor #DrYu #ChineseMedicine #TraditionalChineseMedicine #HolisticHealth #TheYuCenter #YuCenterApproach #TransformYourHealth #NutritionResponseTesting #CellularDetox #Detox #HairHealthMatters #ChineseMedicineWisdom #HairAndHealth #RootCauseHealing #DigestiveHealthTips #NaturalHairSolutions
Histamine sensitivities are something that can be causing you to struggle with healing EVEN WHEN you are eating generally “healthy” foods I always recommend addressing the gut microbiome to actually focus on the ROOT CAUSE of this issue.  Comment GI MAP to get details to run gut testing from the comfort of your home 🧪  #womensguthealth #rootcausehealing #holistichealing #histaminesensitivity #gimap #sibo #bacterialovergrowth #functionalmedicinepractitioner #rootcauseguthealth
Autoimmune disease doesn’t happen overnight—it’s a result of years of triggers stacking up. These triggers are deeply personal and unique to every woman’s journey, but there are common culprits: 👉 Chronic Stress & Trauma: Your nervous system holds onto unprocessed trauma, keeping your body stuck in fight-or-flight mode. Over time, this can ignite autoimmunity. As a Trapped Emotion Release Practitioner, Certified Mental Wellness coach & Somatic Breathwork Facilitator I help you calm and reset your nervous system through holistic tools like breathwork, trauma release, and emotional processing. 👉 Toxin Overload: From endocrine disruptors in skincare to heavy metals in our environment, your body may be overwhelmed with toxins it can’t process. Together, we identify and detoxify what’s weighing your system down. 👉 Gut Imbalances: The gut-brain axis plays a huge role in autoimmune health. Leaky gut, poor microbiome diversity, and food intolerances are all key contributors. I’ll guide you in restoring gut health with personalized nutrition, plant-based healing, and supplementation. 👉 Hormonal Imbalances: Whether it’s cortisol from chronic stress or fluctuating estrogen and testosterone, these imbalances disrupt immune signaling. I help you balance hormones naturally with a multifaceted approach, including herbs, lifestyle changes, and mindset shifts. 👉 Generational Trauma: The trauma of our ancestors can live in our bodies and contribute to disease. I empower you to break cycles and heal deeply ingrained patterns for yourself and future generations. Reversing autoimmunity is possible—but it starts with listening to your body and uncovering why it’s in overdrive. As a Root Cause Practitioner, I help women like you create sustainable healing through a customized, multifaceted approach.  ✨ You can heal. Let’s start by uncovering your root causes and creating a path toward remission. DM me or click thr link on my biomfor a free consultation to learn how I can help!  #AutoimmuneHealing #RootCauseHealing #NervousSystemHealth #HolisticWellness #ReverseAutoimmunity #MindBodyConnection #TraumaHealing #PeninsulaHolisticWellness #HealingJourney #pots #nervoussystemregulation #lupus #medicalgaslighting #fibromyalgia #crps
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Autoimmune disease doesn’t happen overnight—it’s a result of years of triggers stacking up. These triggers are deeply personal and unique to every woman’s journey, but there are common culprits: 👉 Chronic Stress & Trauma: Your nervous system holds onto unprocessed trauma, keeping your body stuck in fight-or-flight mode. Over time, this can ignite autoimmunity. As a Trapped Emotion Release Practitioner, Certified Mental Wellness coach & Somatic Breathwork Facilitator I help you calm and reset your nervous system through holistic tools like breathwork, trauma release, and emotional processing. 👉 Toxin Overload: From endocrine disruptors in skincare to heavy metals in our environment, your body may be overwhelmed with toxins it can’t process. Together, we identify and detoxify what’s weighing your system down. 👉 Gut Imbalances: The gut-brain axis plays a huge role in autoimmune health. Leaky gut, poor microbiome diversity, and food intolerances are all key contributors. I’ll guide you in restoring gut health with personalized nutrition, plant-based healing, and supplementation. 👉 Hormonal Imbalances: Whether it’s cortisol from chronic stress or fluctuating estrogen and testosterone, these imbalances disrupt immune signaling. I help you balance hormones naturally with a multifaceted approach, including herbs, lifestyle changes, and mindset shifts. 👉 Generational Trauma: The trauma of our ancestors can live in our bodies and contribute to disease. I empower you to break cycles and heal deeply ingrained patterns for yourself and future generations. Reversing autoimmunity is possible—but it starts with listening to your body and uncovering why it’s in overdrive. As a Root Cause Practitioner, I help women like you create sustainable healing through a customized, multifaceted approach. ✨ You can heal. Let’s start by uncovering your root causes and creating a path toward remission. DM me or click thr link on my biomfor a free consultation to learn how I can help! #AutoimmuneHealing #RootCauseHealing #NervousSystemHealth #HolisticWellness #ReverseAutoimmunity #MindBodyConnection #TraumaHealing #PeninsulaHolisticWellness #HealingJourney #pots #nervoussystemregulation #lupus #medicalgaslighting #fibromyalgia #crps
Sleep is the thing that I don’t hear people talk about enough when it comes to healing your body. You NEED good sleep and restfulness.  There are things that disrupt your sleep, especially if you’re dealing with chronic sleep issues or low energy - like gut imbalances, cortisol imbalances, mineral deficiencies and imbalances, toxin exposure..  When you’re ready to dive deeper comment RESTORE so you can run functional lab testing & see what’s going on in your body 🧪  #rootcausehealing #functionalmedicinepractitioner #poorsleep #healingsleepissues #healinginsomnia #gimap #guttesting #womenscortisolregulation #womensguthealth #functionallabtesting
#HealingIsPossible #ReverseAutoimmunity #ChronicIllnessWarrior #HolisticHealing #wellnessjourney #autoimmunedisease #fibromyalgia #rootcausehealing #thebodykeepsscore #chronicillness #traumahealing
The second you decide to uplevel and change your life.. your old identity and life dies with that.  Meaning some people from that life have to go too. They will actually walk themselves right out.  Embrace the rebirth. Embrace the growth. It’s painful, but then it’s peaceful.  It’s okay to demand more for yourself.  #rootcausehealing #holistichealthjourney
🌍 Discover advanced approaches like detoxification, exosome therapy, and root-cause treatments that target kidney health from within. Don’t settle—take charge of your health today! 💪✨ #KidneyCare #RootCauseHealing
Is it Really Treatment-Resistant, or Just Provider-Resistant? Let’s be honest:  “treatment-resistant” isn’t about you at all. It’s about the provider resisting learning something new. Amino acids? Functional medicine? Nah, let’s just throw another prescription in the mix and hope for the best, right? Here’s the truth: mental healthcare is evolving, but not everyone is keeping up. While you’re over here Googling things like “Does my serotonin have performance anxiety?” some providers are still stuck in the "one-size-fits-all" mindset. Spoiler alert: brains don’t work that way! So, next time someone tells you you’re "treatment-resistant," you might want to ask, "Or are you resistant to learning about nutrition, amino acids, and root causes?" Cue the awkward silence. The good news? There are providers who get it—who look at the whole picture and want to help you truly heal. Functional medicine and mental health are the future, and I’m here for it. Ready to ditch the label and try something new? Let’s talk amino acids, functional labs, and getting you back to feeling like yourself. #MentalHealthRevolution #NotTreatmentResistant #ProviderResistance #AminoAcidTherapy #FunctionalMedicineForMentalHealth #RootCauseHealing #EvolveYourHealth #BrainHealthMatters #WholePersonHealing #ResistantToMediocrity

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