Kyra

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#RunningFuel: Energy, endurance, nutrition, hydration, carbs, pre-run, during run, post-run, fueling, performance, tips, recipes, gels, chews, healthy, recovery, motivation, training, miles, workouts, runners, athletes, optimal, boost, sustain, thrive, challenge, progress.
FED IS FASTER, STRONGER, AND BETTER THAN FASTED  #runnerswhofuel #fueledrunner #runningfuel
It’s like eating Vaseline 🤮🤮🤮 #runningtok #runtok #halfmarathon #runningfuel #momswhorun
you’ll look forward to running 10x more I promise👟🎀🤍 I usually cut them up into pieces &
15.1k
you’ll look forward to running 10x more I promise👟🎀🤍 I usually cut them up into pieces &
Maybe a little late for Mother’s Day but it’s never a bad time to get your favorite runner a gif
3.3k
Maybe a little late for Mother’s Day but it’s never a bad time to get your favorite runner a gif
We go by many names...depending on who’s asking 👀 Which name do YOU call us? 🍯⚡ #runningfu
I swear by this stuff @HNYPLUS @honeystinger @CLIF BAR @Skratch Labs #running #runningfuel #runningg
Play with new fuel on shorter runs. Try it out. See how it tastes. See how it sits in your stomach.
1.2k
Play with new fuel on shorter runs. Try it out. See how it tastes. See how it sits in your stomach.
Replying to @Tricia Derr #running #runningfuel #hiking #trailrunning
Warmer weather calls for longer runs and good fuel ☀️ #longrun #runningfuel #spring
Small habit, big gains.  The electrolytes I used are: @Drink LMNT & I used NOW supplements for the c
917.0
Small habit, big gains. The electrolytes I used are: @Drink LMNT & I used NOW supplements for the c
Replying to @Hermeierdoodles will it boost performance or just upset my stomach? Let’s find out. #
861.0
Replying to @Hermeierdoodles will it boost performance or just upset my stomach? Let’s find out. #
With it being at my first time half marathon training, these are the three things that I’ve really
733.0
With it being at my first time half marathon training, these are the three things that I’ve really
You can judge me all you want but the maple syrup is my favorite running fuel!! #runningfuel #runnin
What I’ve been eating in preparation for my long runs while half marathon training! #halfmarathon
Chicken bake with a side of CARBS PLZ. 😋  #run #running #runningfuel #halfmarathontraining #idk #
What @happywithmeg eats in a day!! while marathon training🏃‍♀️🩵 #goraw #snacks #diml #ma
I love me some carbs #running #tracktok #runlife #trackandfield #runwithme #athletelife #runnersofti

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