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#RunningGaitAnalysis: Analyze form, biomechanics, stride. See personalized tips, common errors, footstrike variations. Improve efficiency, prevent injury. Learn, share, compare runs. Tech-driven, insightful, supportive community.
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I see this all the time when someone has ITB syndrome #runninggaitanalysis #runninggait #runningform
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It comes down to the alignment of your lower extremity. Continue working on this exercise and break
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