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#RunningPhysio: Expert advice, injury prevention, rehabilitation, performance enhancement, running form analysis, strength training tips, mobility drills, physiotherapy knowledge, runner's health, and engaging content.
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Running injuries are complex but here are some things we know for sure #runninginjuryprevention #run
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Hope this helps!!! #doctorofphysicaltherapy #runningphysio
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A good PT should help you figure out how to get back to activity quickly. They shouldn’t be “fix
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Replying to @Natalie C Shrank I totally understand ♥️ trying to rethink how I can put out more s
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