Kyra

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#RunStrongRunPodcast inspires runners through engaging discussions, expert advice, motivational stories, fitness tips, training techniques, community support, personal anecdotes, mental resilience, injury prevention, nutrition insights, and goal-setting strategies for all levels.
Would you change your run/walk intervals on race day? 🤔 Jenica did just that at the Napa Valley Marathon —and her story might surprise you! ⤵️ In my latest podcast episode, Jenica shares how she adapted her run/walk intervals on race day and how it impacted her marathon experience. 🏃🏻‍♀️ 🚨Spoiler: It’s proof that flexibility and trust in the process (and your pacer) can pay off big time! 🙌🏻 🎧 Listen to the full episode now to hear Jenica’s story— AND if you’re ready to crush your running goals with confidence, join the waitlist for my Run/Walk Interval Course launching soon! 🚀 👉 Link in bio to listen + join the pre-launch waitlist! . . . #nvmarathon #napavalleymarathon #runstrongrunpodcast #runwalk #runwalkrun #runhappy #podcast #runtok #runstrongrun
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Would you change your run/walk intervals on race day? 🤔 Jenica did just that at the Napa Valley Marathon —and her story might surprise you! ⤵️ In my latest podcast episode, Jenica shares how she adapted her run/walk intervals on race day and how it impacted her marathon experience. 🏃🏻‍♀️ 🚨Spoiler: It’s proof that flexibility and trust in the process (and your pacer) can pay off big time! 🙌🏻 🎧 Listen to the full episode now to hear Jenica’s story— AND if you’re ready to crush your running goals with confidence, join the waitlist for my Run/Walk Interval Course launching soon! 🚀 👉 Link in bio to listen + join the pre-launch waitlist! . . . #nvmarathon #napavalleymarathon #runstrongrunpodcast #runwalk #runwalkrun #runhappy #podcast #runtok #runstrongrun
Click the link in my bio to listen to the full podcast episode. 🎧 14 full marathons in 2024—what a year to celebrate! 🎉 From pacing incredible runners to achieving personal goals, this year has been nothing short of epic. Each race brought new challenges, unforgettable memories, and countless reasons to keep showing up. 💪 But the miles weren’t the only highlight of 2024—I also launched the Run Strong Run Podcast! 🎙️ Season 1 was all about sharing the inspiring stories of runners I’ve met along the way, and I’m SO excited to announce that Season 2 launches THIS WEEK! ✨ Want to tune in? Click the link in my bio to listen! 🎧 Here’s to celebrating a strong 2024 and gearing up for even bigger goals in 2025. What’s your proudest accomplishment this year? Share it in the comments—I’d love to celebrate with you! 🎉 #RunStrongRunPodcast #MarathonJourney #PacerLife #RunningGoals #runtok #runstrongrun
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Click the link in my bio to listen to the full podcast episode. 🎧 14 full marathons in 2024—what a year to celebrate! 🎉 From pacing incredible runners to achieving personal goals, this year has been nothing short of epic. Each race brought new challenges, unforgettable memories, and countless reasons to keep showing up. 💪 But the miles weren’t the only highlight of 2024—I also launched the Run Strong Run Podcast! 🎙️ Season 1 was all about sharing the inspiring stories of runners I’ve met along the way, and I’m SO excited to announce that Season 2 launches THIS WEEK! ✨ Want to tune in? Click the link in my bio to listen! 🎧 Here’s to celebrating a strong 2024 and gearing up for even bigger goals in 2025. What’s your proudest accomplishment this year? Share it in the comments—I’d love to celebrate with you! 🎉 #RunStrongRunPodcast #MarathonJourney #PacerLife #RunningGoals #runtok #runstrongrun

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