sayingno hashtag performance
Empowering. Boundaries. Self-care. Reclaiming. Assertiveness. Refusal. Limits. Protect yourself. Mental health. Independence. Healthy relationships. Toxic behavior. Setting expectations. Firmness. Strength. Voice. Clarity. Respect. Boundaries. Wellbeing. Prioritize. Courage. Truth. Honesty. Wellbeing. Validation. Confidence. Self-worth. Freedom.
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Replying to @laurabirek It’s so good to have the experience and wisdom to see the end in the begin
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#Stitch with @Sarah 📖🧚♀️💕 The less experience you have with handling interpersonal d
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"I don't owe you anything" - my single mother mantra. When my son was young, I had hard boundaries.
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Navigating how to say “no” with dysfunctional family dynamics on Radio Headspace with @Mindfulne
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watching this back there are 100 more things i want to add - which is why i urge you to go read the
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No is a complete sentence. #no #sayingno #selflove #selfworth #standinginyourtruth #droneshow #nomea
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& that’s on people pleasing 😩 lol learning to say no has helped me avoid burnout & protect my t
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People-Pleasing is an addiction, you’re getting dopamine hits off helping, pleasing, saving, fixin
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This is for myself. And a PSA to ppl that know me… I need to be better at saying no #sayingnoisoka
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Master the art of saying ‘NO’ 💪🏽✨ to transform your life! On today’s #MindsetMonday, d
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