You just have to try this spicyπΆοΈ arm movement & let me know how you hate it but love it at the same time heheheh 10 reps each, 20 if you dare πͺπΌπ« Bicep Curl Narrow Shoulder Press Pec Dec Wide Shoulder Press pulses Lat Pull Server Pull Tricep extension
#sculptworkout #yogasculpt #yogasculptclass