Kyra

selfabandonment hashtag performance

#SelfAbandonment explores themes of neglecting one's own needs, emotional detachment, the journey towards self-love, healing, reclaiming identity, prioritizing mental health, setting boundaries, and overcoming challenges in personal growth.
Then, the child becomes an adult and feels utterly disconnected from themselves & their needs. #adultchildrenofemotionallyimmaturearents #selfabandonment
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Then, the child becomes an adult and feels utterly disconnected from themselves & their needs. #adultchildrenofemotionallyimmaturearents #selfabandonment
Whew the messages are flowing you guys! Can you relate? StayHYPE✨ #abandonmentwound #peoplepleaser #selfabandonment #triggers
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Whew the messages are flowing you guys! Can you relate? StayHYPE✨ #abandonmentwound #peoplepleaser #selfabandonment #triggers
You may not THINK you’re a people-pleaser, but your body says otherwise 😳 Here are 👉🏼 9 BODY-BASED SIGNS 👈🏼you might be stuck in people-pleasing/fawning patterns: 1️⃣ Excessive smiling or nodding, even when you feel uneasy. 2️⃣ Chronic muscle tension, especially in your shoulders, neck, or jaw 3️⃣ Difficulty being with yourself and staying with emotions, feeling the need to stay busy constantly 4️⃣ Shallow breathing, stuck in your chest instead of your belly 5️⃣ Persistent fatigue, even when you’ve had plenty of rest 6️⃣ Stomach issues like bloating, nausea, or cramps when emotions are suppressed 7️⃣ Frequent tension headaches or migraines, often tied to emotional suppression or overthinking. 8️⃣Freezing or dissociating in conflict, feeling disconnected or stuck 9️⃣ Bursts of anger or frustration, a result of suppressing your own needs for too long and not setting clear boundaries. 💡 Your body is a messenger. These physical signs aren’t random—they’re invitations to explore where you might be overextending yourself to meet others’ needs at the expense of your own. ✨This is exactly the work I do with my clients in the Y.E.S. Program—helping high-performing women break FREE from the patterns of over-giving and over-functioning, resolve trauma and chronic stress in their bodies so they can reconnect with their essential selves, and confidently set boundaries that honor their needs 👑 🌱 Check out my profile to schedule a connection call with me and learn how to shift from self-abandonment to a life ROOTED in… ✨self-trust ✨emotional freedom ✨ and embodied confidence 🔥 No better time than NOW 🎊 . . . . . . . #peoplepleasernomore #healthyboundaries #selfabandonment #somaticexperiencing #nervoussystemregulation #nervoussystemhealing
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You may not THINK you’re a people-pleaser, but your body says otherwise 😳 Here are 👉🏼 9 BODY-BASED SIGNS 👈🏼you might be stuck in people-pleasing/fawning patterns: 1️⃣ Excessive smiling or nodding, even when you feel uneasy. 2️⃣ Chronic muscle tension, especially in your shoulders, neck, or jaw 3️⃣ Difficulty being with yourself and staying with emotions, feeling the need to stay busy constantly 4️⃣ Shallow breathing, stuck in your chest instead of your belly 5️⃣ Persistent fatigue, even when you’ve had plenty of rest 6️⃣ Stomach issues like bloating, nausea, or cramps when emotions are suppressed 7️⃣ Frequent tension headaches or migraines, often tied to emotional suppression or overthinking. 8️⃣Freezing or dissociating in conflict, feeling disconnected or stuck 9️⃣ Bursts of anger or frustration, a result of suppressing your own needs for too long and not setting clear boundaries. 💡 Your body is a messenger. These physical signs aren’t random—they’re invitations to explore where you might be overextending yourself to meet others’ needs at the expense of your own. ✨This is exactly the work I do with my clients in the Y.E.S. Program—helping high-performing women break FREE from the patterns of over-giving and over-functioning, resolve trauma and chronic stress in their bodies so they can reconnect with their essential selves, and confidently set boundaries that honor their needs 👑 🌱 Check out my profile to schedule a connection call with me and learn how to shift from self-abandonment to a life ROOTED in… ✨self-trust ✨emotional freedom ✨ and embodied confidence 🔥 No better time than NOW 🎊 . . . . . . . #peoplepleasernomore #healthyboundaries #selfabandonment #somaticexperiencing #nervoussystemregulation #nervoussystemhealing
Mood for all 2025! #selfabandonment #showupforyourself
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Mood for all 2025! #selfabandonment #showupforyourself
How do attachment styles shape the way we seek safety and connection? In this episode of Being Well podcast, Julie Menanno breaks down the differences between anxious and avoidant attachment styles—and reveals a surprising truth: at our core, we all share the same fundamental needs for emotional validation, connection, and safety. In this week's Attachment Masterclass episode, I am joined by Dr. Julie Menanno, Dr. Sue Johnson, Dr. Rick Hanson, and Elizabeth Ferreira to talk all things attachment. #BeingWellPodcast #MentalHealthPodcast #PsychologyPodcast #AttachmentTheory #SecureAttachment #InsecureAttachment #HealingAttachmentStyles #RelationshipHealing #HealthyRelationships #EmotionalSafety #AttachmentStyles #SelfAbandonment
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How do attachment styles shape the way we seek safety and connection? In this episode of Being Well podcast, Julie Menanno breaks down the differences between anxious and avoidant attachment styles—and reveals a surprising truth: at our core, we all share the same fundamental needs for emotional validation, connection, and safety. In this week's Attachment Masterclass episode, I am joined by Dr. Julie Menanno, Dr. Sue Johnson, Dr. Rick Hanson, and Elizabeth Ferreira to talk all things attachment. #BeingWellPodcast #MentalHealthPodcast #PsychologyPodcast #AttachmentTheory #SecureAttachment #InsecureAttachment #HealingAttachmentStyles #RelationshipHealing #HealthyRelationships #EmotionalSafety #AttachmentStyles #SelfAbandonment
At some point as a man you have to realize emotions aren’t logical. They are made for you to feel understand see and process. #feminineenergy #masculineenergy #emotions #emotionalintelligence #selfabandonment #fypシ
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At some point as a man you have to realize emotions aren’t logical. They are made for you to feel understand see and process. #feminineenergy #masculineenergy #emotions #emotionalintelligence #selfabandonment #fypシ
Audio recording number 2 of 5. #youngerme #anxiousattachment #spiritualawakening #mystory #selfabandonment
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Audio recording number 2 of 5. #youngerme #anxiousattachment #spiritualawakening #mystory #selfabandonment

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