Kyra

selftrust hashtag performance

The hashtag #selftrust encapsulates confidence, self-love, empowerment, authenticity, personal growth, resilience, mental health, self-discovery, motivation, courage, positivity, self-awareness, belief, independence, self-care, inspiration, and overcoming adversity in daily life.
#overthinking #selftrust #trustissues #healingtiktok #boundaries #selfawareness #selfdevelopment #personaldevelopment #lettinggo #selfconfidence
✨FULL EPISODE AVAILABLE NOW inside The Third Floor  #trustissues #selftrust #healingtiktok #boundaries #selfawareness #selfdevelopment
This improves SELF ESTEEM! ⚠️⁣ #julienblanc #julienhimself #selfesteem #selfesteemboost #selfesteembuilding #selfconfidence #selfworth #confidence #peoplepleaser #peoplepleasing #parenting #trustyourself #selftrust #valueyourself #knowyourworth
What you might be confusing for elements of love. #aha #crisisofconnection #isthislove #confused #selftrust #awake #relationshipcoach #marriage
Belief isn’t just what you think, it’s what you trust about yourself. You can have all the knowledge in the world about your abilities, but if your belief doesn’t align, you’ll sabotage your own potential.  The question isn’t just what do you know? It’s what do you believe? Because belief drives action, and action shapes your reality. Challenge your beliefs. Trust what you know. That’s where confidence is born. #selfbelief #believeinyourself #impostersyndrome #selftrust #conflictmanagement #conflictresolution #conflict #conflictskills #conflicts #conflictfree #intrapersonal #selfsabotage #trustyourself
Self trust = a major compenent of nervous system & healing work ❤️ #selftrust #cptsd #complexptsd #complexposttraumaticstressdisorder #selflove #healing #HealingJourney #promises #keepingpromises #keepingpromisestomyself #trauma #traumahealing #traumarecovery #traumasurvivor #nervoussystemregulation #nervoussystemhealing
dont confuse setting boundaries with “adding fuel to the fire.” or in other words, dont let your unconditionally compassionate and understanding nature cloud your very real emotions of hurt…standing up for yourself can be done so from a loving place. remember: self-soothing is only  productive in the absence  of self-abandoning. #selftrust #anxiousattachment
What you want is not out of reach! Not something you have to chase or look for; you’ve decided so it’s done.  #selfconcept #manifestetion #mindset #personaldevelopment #getunstuck #neversystsemregulation #selftrust #reprogramming #subconcious #meditation #realityshifting #glowupplan #focus #mentaldiet #mindset #mindsetshift #levelupplan #manifestation #manifestfast #selfimprovement #confidence #quantumfield #quantumjump #innerconfidence #innerknowing #quantumjumping #quantumleaping #realityshifting #manifestfaster #manifestlove #manifestwealth #manifesthealth #manifestanything #unbothered #circumstancesdontmatter #lawofassumption #nevillegoddard #joedispenza #josephmurphy #abrahamhicks
This is the energy we’re taking into 2025.  #liveauthentic #fyp #nevergoagainstyourself #selflovejourney #selftrust #authenticity #authenticself #boundaries #healingoutloud #darkfeminineenergy
🤧  #datingwithmadalina #selflove #queenmindset #feminineenergy #morethanenough #neversettle #worthy #selfworth #selftrust #independentwoman #personaldevelopment
#hypervigilance #anxiousattachment #bookquote #intuition #selftrust #selfhelpbooks
Dancing transmutes the pain and fear and deep sadness in my heart.  #liveauthentic #fyp #healingoutloud #dancingismytherapy #dancingishealing #dancelikenooneswatching #movementismedicine #selftrust
New year, new reality! I affirm and celebrate your success NOW❤️🥂✨🎉  #selfconcept #manifestetion #mindset #newyear #2025 #2025goals #visionboard #newyearnewme #goals #newyearsresolution #personaldevelopment #getunstuck #neversystsemregulation #selftrust #reprogramming #subconcious #meditation #realityshifting #glowupplan #focus #mentaldiet #mindset #mindsetshift #levelupplan #manifestation #manifestfast #selfimprovement #confidence #quantumfield #quantumjump #innerconfidence #innerknowing #quantumjumping #quantumleaping #realityshifting #manifestfaster #manifestlove #manifestwealth #manifesthealth #manifestanything #circumstancesdontmatter #lawofassumption #nevillegoddard #joedispenza #josephmurphy #abrahamhicks
You control who you give your trust to and how you respond when you're betrayed. healingcourse.org #selflove #selftrust #selfblame
This is how we build self trust.  #liveauthentic #fyp #buildingselftrust #selftrust #selflovejourney #healingoutloud #basicneeds
The strength of the boundary lies in the consequence of crossing it. ⠀ Verbalizing a boundary appropriately is important, but creating appropriate consequences for others NOT respecting your boundary is the most important. ⠀ If you’re not ready to enforce the consequence- whether that be not discussing certain topics, spending less time together or ending said relationship- don’t threaten it. ⠀ You diminish the power in your words and violate your own self trust when you don’t follow through with the consequences you vocalized. ⠀ #boundaries #boundary #boundarysetting #emotionalstrength #counselor #therapy #therapist #counseling #selftrust
I have noticed that this truat happens in your personal and profeasional life concurrently but maaayyybeee thats a topic for another video 🫠 #careerpivot #careerchange #worktok #careertok #trust #selftrust #toxicwork #toxicjob
💔 Trusting yourself after narcissistic abuse can feel impossible, but neuroscience shows us that healing and rewiring are possible with consistent, intentional practices. ✨ Here’s how to start: Affirmations with Feeling: Speak affirmations like “I trust myself to make aligned decisions” while visualizing yourself calm and confident. This activates neural pathways that strengthen self-trust. Journaling to Rewire: Write about small decisions you made and how they aligned with your values. Reflecting on wins helps shift your brain from survival mode to empowerment. EFT Tapping for Trauma Release: Tapping regulates your nervous system by calming the fight-or-flight response and creating space for self-compassion. Mind-Body Awareness: Pause and check in with your body before decisions. Ask, “Does this feel expansive or constrictive?” Listening to your intuition rebuilds trust in yourself. Visualization: Spend 5 minutes imagining a version of you who fully trusts their choices. Neuroscience shows that the brain doesn’t distinguish between imagined and real experiences, so this helps reinforce new patterns. Healing complex trauma is a process, but with daily focus, you can rewire your brain and reconnect with your inner wisdom. You’re transforming—one step at a time. 💪✨ as a self-worth coach and certified trauma informed specialist (and narc abuse survivor) I help my clients 1:1 build daily routines for self-worth and recovery, as well as help connect the dots from past trauma to help fully recover. I also an EFT practitioner.  interested in working together? book a free discovery call this week! link is in my profile! ❤️ #narcissist #selftrust #narcissism #lesbiansoftiktokover30  #fyp #selfworthadvice
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💔 Trusting yourself after narcissistic abuse can feel impossible, but neuroscience shows us that healing and rewiring are possible with consistent, intentional practices. ✨ Here’s how to start: Affirmations with Feeling: Speak affirmations like “I trust myself to make aligned decisions” while visualizing yourself calm and confident. This activates neural pathways that strengthen self-trust. Journaling to Rewire: Write about small decisions you made and how they aligned with your values. Reflecting on wins helps shift your brain from survival mode to empowerment. EFT Tapping for Trauma Release: Tapping regulates your nervous system by calming the fight-or-flight response and creating space for self-compassion. Mind-Body Awareness: Pause and check in with your body before decisions. Ask, “Does this feel expansive or constrictive?” Listening to your intuition rebuilds trust in yourself. Visualization: Spend 5 minutes imagining a version of you who fully trusts their choices. Neuroscience shows that the brain doesn’t distinguish between imagined and real experiences, so this helps reinforce new patterns. Healing complex trauma is a process, but with daily focus, you can rewire your brain and reconnect with your inner wisdom. You’re transforming—one step at a time. 💪✨ as a self-worth coach and certified trauma informed specialist (and narc abuse survivor) I help my clients 1:1 build daily routines for self-worth and recovery, as well as help connect the dots from past trauma to help fully recover. I also an EFT practitioner. interested in working together? book a free discovery call this week! link is in my profile! ❤️ #narcissist #selftrust #narcissism #lesbiansoftiktokover30 #fyp #selfworthadvice
You deserve the world and more— lets make it happen 🌎🌹❤️‍🔥 #datingwithmadalina #mlamethod #manifestinglove2025 #creatorsearchinsights #selflove #highvaluewoman #selfworth #personaldevelopment #independentwoman #emboditment #mindset #queenmindset #selftrust
We have all sat with and held anger. Many people are told that anger is destructive. But that's not true. Healthy anger is good and is typically a mask for grief, regret, sadness, or pain. When I sit with a client and their anger, it's a great sign that they still care about their marriage.  In relationships, I often see anger as a layer of resentment. When we lose the vision of what our marriage would look like… When we have to pay the consequences of things we didn't do… It's the grief of losing what could have been… That's when resentment sneaks in and is often followed by anger. However, anger can serve as an effective warning system.  Healthy anger can help us identify the root of the resentment and give us the energy to act. Anger should never be ignored, but it can be difficult to process alone. That's where I can help. In our coaching together, you will learn how to: 1. Recognize your anger 2. Identify the root of the pain 3. Process it in a way that transforms you and your relationship Comment READY to schedule your FREE 30-minute session with me to see if what I do to support my clients is a good fit for you. ❤️ #marriagerestoration #traumahealing #anger #marriagetransformation #LivingReframed #HealingJourney #selflove #selfreflection #selfconfidence #selfrespect #selftrust #liveloved #marriagecoach #thesevenprimalquestions #certifiedprimalquestioncoach #marriagetips #marriage #marriageadvice #marriageadviceforcouples #anger #resentment #resentmentinmarriage
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We have all sat with and held anger. Many people are told that anger is destructive. But that's not true. Healthy anger is good and is typically a mask for grief, regret, sadness, or pain. When I sit with a client and their anger, it's a great sign that they still care about their marriage. In relationships, I often see anger as a layer of resentment. When we lose the vision of what our marriage would look like… When we have to pay the consequences of things we didn't do… It's the grief of losing what could have been… That's when resentment sneaks in and is often followed by anger. However, anger can serve as an effective warning system. Healthy anger can help us identify the root of the resentment and give us the energy to act. Anger should never be ignored, but it can be difficult to process alone. That's where I can help. In our coaching together, you will learn how to: 1. Recognize your anger 2. Identify the root of the pain 3. Process it in a way that transforms you and your relationship Comment READY to schedule your FREE 30-minute session with me to see if what I do to support my clients is a good fit for you. ❤️ #marriagerestoration #traumahealing #anger #marriagetransformation #LivingReframed #HealingJourney #selflove #selfreflection #selfconfidence #selfrespect #selftrust #liveloved #marriagecoach #thesevenprimalquestions #certifiedprimalquestioncoach #marriagetips #marriage #marriageadvice #marriageadviceforcouples #anger #resentment #resentmentinmarriage
How do we navigate all this external input? Staying connected to ourselves. Building trust with ourselves. THIS is the art of building a fulfilling, joyful life. These apps are amazing. We are blessed to have access to information in the way we do. Advice and guidance from others is crucial, HOWEVER, at a point it can become paralyzing.  We must navigate this external input in a way that is self reflective. Make time for no external input. Make time for silence.  You know you. Trust in that. Audio: Today is the Future podcast EPS 139 about how to build trust with yourself💭 #socialmedia #life #fulfillment #intuition #innerknowing #selftrust #silence #stillness #genz #twenties #psycology

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