selfcareisnotselfish hashtag performance
#SelfcareIsntSelfish: Prioritizing your well-being isn't selfish! It's about replenishing your energy, setting boundaries, and nurturing your mental & physical health. Embrace self-compassion and recharge without guilt!
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This is why 6:45 bedtime is non negotiable because when the toddler’s down, mama gets a little pea
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Replying to @NdiLufuno It’s not just about de-centering men. It’s about finally placing yourself
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No matter what or who comes into your life, if you aren’t happy within, you might spend a lot of t
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Pampering myself in these final days before baby boy makes his grand entrance 🍼✨ There’s noth
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Did you know you can literally rewire anxiety and emotional patterns with Tapping? 🧠✨ When you
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Your mental health will either be something you actively manage or something that passively manages
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Struggle with setting boundaries? You’re not alone, and you don’t have to push through it with w
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Taking care of yourself isn’t a luxury it’s a lifeline. You deserve the same love and compassion
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This morning is REALLY testing my ability to not care. 😅 Sometimes the best thing I can do for ev
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Just a reminder for every mom out there: ✨ You’re allowed to take up space. ✨ You’re allowed
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You say you’d do anything for your kids… but what about taking care of you? 💭 We always say,�
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I’m not saying this mask made me a skincare goddess… but I glow different now 😎💡 🎭 Red
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I was never taught to take care of myself. I was shown how to destroy myself and others with drugs a
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Reality Shift Ritual Embodying the Future Self Visualization: Picture your highest self walking towa
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Reality shift Ritual Day 7 Living as the Frequency Visualization: Imagine your body glowing with the
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How to discernment if the people in your life have UNSAFE Characteristics Unsafe people characteri
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Just want to remind you how powerful & amazing you are!! And… Your body, your energy, your well-b
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