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#SelfHelpTips offers bite-sized advice for personal growth. Find quick strategies, motivation, and inspiration for better mental and physical health, productivity, and overall well-being. Learn to thrive!
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The perfect podcast for your HOT GIRL WALK 🔥 My podcast, BROKEN BITCHES GUIDE is back for season
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I never share questions without the person’s consent, and everything I share is anonymous. Don’t
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It was hard to remember a lot of dark times in my life but needed to go through it to heal and help
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can’t lie 2 a #capricorn we’ll find out & ur whole life will fall apart 🤷🏻♀️ #motiv
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I grew up with childhood trauma, and I don’t have the knowledge or insight to fully understand it.
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Read a little bit of the first chapter of my book, did yall know I'm an Amazon best selling author?!
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You’re not stuck. You just have to reboot your mind to work for you by switching the narrative in
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Five Ways to Discern a Frenemy 💔 Find out more with The Black Friendship Project!! ❤️❤️ L
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Remember to take time for self regulation, the nervous system loves it 💜 #vibingbymyself #neuros
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You don’t need a lot of fancy techniques. Just get back to basics. Your ROI is pretty high when yo
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Check in on your bestie and Check out The Black Friendship Project!! ❤️❤️ Link in bio.❤️
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On International Women’s Day, be empowered and empower others through healthy friendships. Find ou
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It’s International Women’s Day!! Improve your social circle today. Find out how with The Black F
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