Kyra

selflovetips hashtag performance

#selflovetips encourages self-acceptance, confidence-building, self-care routines, positive affirmations, mental wellness, personal growth, body positivity, mindfulness, gratitude practices, self-reflection, emotional healing, empowerment, authenticity, setting boundaries, and nurturing relationships.
Remember that YOU MATTER! ⚠️⁣ #julienblanc #julienhimself #youmatter #youareworthit #youareworthy #selflove #selflovejourney #selfrespect #selfacceptance #loveyourself #selfesteem #selfworth #knowyourworth #selflovetips #selflovematters
DON’T let your weight define you! ⚠️⁣ #julienblanc #julienhimself #selflove #selfacceptance #selflovejourney #loveyourself #loveyourbody #bodyconfidence #loveyourbodynow #overweight #selflovetips #knowyourworth #youareenough #selfworth #selfesteem #selfconfidence
If you ask any of the weight loss experts I apparently do weight loss completely wrong. Which is crazy because I've tried to do weight loss right for eight years and failed. But the year that I made this as simple as possible was a year I was actually successful.  There is so much bullshit information out there about weight loss like… You have to cut out carbs to lose weight.  You have to drink a gallon of water.  You have to go to the gym.  You shouldn't eat after 5 PM.  You have to get in 150 g of protein.  You shouldn't weigh yourself every day.  Counting calories is toxic. When actually none of this is true. Then only thing you HAVE to do is be in a calorie deficit. How you go about that is up to you.  >>>ACCOUNTABILITY ACADEMY DOORS ARE OPEN FOR ENROLLMENT!  ONLY 9 DAYS LEFT! Must join before 12/31 to be paired in the accountability partner and take advantage of launch pricing! After 12/31 the accountability partner program will be close and pricing will increase!  Link to join is in my bio!!  #w#weightlossmindsetw#weightlossw#weightlosstransformationw#weightlossjourneyw#weightlosstipss#selflovew#weightlossjourneys#selflovetipsm#mindsetcoursem#mindsetcoachc#caloriedeficittrackingcalories
I legit used to be the queen of trash bag trashes aka dresses that were 8 sizes too big for me and now I freakin hate oversized anything. I need all of the crop tops and highwaisted shorts all of the time. >>>ACCOUNTABILITY ACADEMY DOORS ARE OPEN FOR ENROLLMENT!  ONLY 2 DAYS LEFT! Must join before 12/31 to be paired in the accountability partner and take advantage of launch pricing! After 12/31 the accountability partner program will be close and pricing will increase!  Link to join is in my bio!  ##weightlossmindset #weightloss #weightlosstransformation #weightlossjourney #weightlosstips #selflove #weightlossjourney #selflovetips #mindsetcourse #mindsetcoach #caloriedeficit #trackingcalories
true and true ❤️‍🩹🙏🦋 #alopeciaawareness #brca1 #relatable #positivemindset #alopecia #hairlossjourney #selflovetips #bodyjourney #motherhood #bodytransformations #empowerment #empoweringwomen #healingtrauma #baldgirl
Everything is right in front of you🫶🏻 #bepresent #mindfulnessmeditation #selfcareaccount #selfcaredaily #selflovetips #inspirationalvideos #fyp
This is why you fear being ALONE! ⚠️⁣ #julienblanc #julienhimself #selflove #selflovejourney #selflovetips #selflovematters #loveyourself #practiceselflove #selflovepractice #MentalHealth #selfacceptance #relationshipgoals #Relationship #relationships #awareness
It breaks my heart a little and also kind of makes me chuckle when someone asks me how long it took me to lose 80 pounds when they see you before an after picture of me. 😅 Because it hurts my heart a little to tell them that the difference between those two photos is about eight years. Because I know that’s not what they want to hear. And truthfully no it doesn’t take eight years to lose 80 pounds or it shouldn’t if you know what you’re doing. me. But I did not know what I was doing and it took me eight years to figure it out. But once I did everything change. So that is my whole passion is to help you get through this much faster and with more grace and less mistakes that I made. If I would have learned to simplify weight loss and add in massive amounts of accountability, I would’ve lost the weight much faster. Which is why I do everything in my power to teach you how to do this. And this is literally the entire core of Accountability Academy. Because I don’t want it to take you as long as it took me! 🥂 #weightlossmindset #weightloss #weightlosstransformation #weightlossjourney #weightlosstips #selflove #weightlossjourney #selflovetips #mindsetcourse #mindsetcoach #caloriedeficit #trackingcalories
reason 1 of why i love being a girl: self-care MAXXING at night🧘🏻‍♀️ #girlhood #SelfCare #nightroutine #selflove #womanhood #relatable #selfcareroutine #selflovetips #selfcareday #selfcarenight #selfcaretips #foryou
The most IMPORTANT relationship in your life! ⚠️⁣ #julienblanc #julienhimself #selflove #selflovejourney #selflovetips #selflovefirst #selflovematters #selflovery #Relationship #relationships #relationshipgoals #relationshipadvice #relationshipproblems #loveyourself
a closed heart contributes to “i don’t owe anybody anything.” a closed heart is a hurt heart. it becomes avoidant. and our dear friend ego really likes to amplify our pain by shutting us off from interactions that actually heal us. by being kind, respectful, truthful, and compassionate, we honor ourselves, help others grow, and heal. #howtoheal #fypage #fypシ゚viral #selflovetips #foryoupage
I literally did not wear a bathing suit for over two years. Like I legit would refuse. I will never forget the one Fourth of July when I lived in Dallas and it was beautiful outside but I literally said I did not feel good so that I would not have to go to the pool party with my ex and all of our friends. And we literally just spent the entire day laying in bed all because I did not wanna be in a bathing suit. Now I live for a good beach day. Like on my absolute happiest when I’m tan. And don’t get me wrong I’m not frolicking on the beach in a string bikini by any means but I am able to actually enjoy the day without thinking twice about feeling fat. >>>COUNTDOWN: 3 DAYS UNTIL ACCOUNTABILITY ACADEMY DOORS REOPEN! Doors reopen on Friday, December 13th at 10AM CST! ++First 20 that enroll will have access to SUPER early bird pricing! As soon as the first 20 enroll the price will increase! SET YOUR ALARMS!  All details in link in my bio!  #weightlossmindset #weightloss #weightlosstransformation #weightlossjourney #weightlosstips #selflove #weightlossjourney #selflovetips #mindsetcourse #mindsetcoach #caloriedeficit #trackingcalories
Dressing rooms used to be a literal nightmare for. Like I swear I would leave crying everytime not to mention the lighting always freakin sucks and is so bright you can seeee everything. They literally set us up for failure in there LOL 🤣 But’s wild now how much I freakin love trying on clothes and surprising the hell out of myself when I can fit in something I didnt expect to fit in. Like you know those dresses you grab off the rack and you’re like “theres no way this will fit but let’s just tryyyyy” and then you are shocked when you can actually zip it over your booty LOL >>>ACCOUNTABILITY ACADEMY DOORS ARE REOPEN WITH EARLY BIRD PRICING THROUGH DEC. 15! Price will increase at midnight on 12/15! Link to join is in my bio!  #weightlossmindset #weightloss #weightlosstransformation #weightlossjourney #weightlosstips #selflove #weightlossjourney #selflovetips #mindsetcourse #mindsetcoach #caloriedeficit #trackingcalories
Okay this makes me so emotional 🥹🥹 You can literally see how miserable I was in that first video. Like it’s written all over my face even though if i remember correctly im pretty sure i had a fever that night on my last day there.  I started filming these videos at work a year ago when I was at my all-time lowest mentally. Like I seriously felt so unaligned with all parts of my life. but this was also the time I went all in on the belief in myself. That’s the whole reason I started filming these videos to begin with.  Even though I had no clue how I was going to do it, how long it was going to take, all of the challenges that would come along the way , I knew that this wasn’t it for me. I knew there was a whole life out there for me. I just had to be patient, put in the work and sacrifice a lot. that’s all you have to do. You don’t have to have it all figured out. You don’t have to know what you’re doing in three months, six months or 12 months down the line. First and foremost you just have to have the belief in yourself that you are capable of more, you are worthy of more , and you deserve more. The belief has to come first and if you don’t believe in yourself just yet then steal I believe for you. Because I absolutely believe in you. I know you can do it. You are absolutely worthy of living your dream life. You are not meant for an average life. stop settling for average when you were met so much more. but to have that great life, life, you do have to sacrifice the good.  you do have to sit in the in between season for a second or however, long it takes. You have to give up that comfortable, easy life in order to make room for your dream life that you’ve been praying for. You can’t have both. ❤️  >>>ACCOUNTABILITY ACADEMY DOORS ARE REOPEN WITH EARLY BIRD PRICING THROUGH DEC. 15! Price will increase at midnight on 12/15! Link to join is in my bio!  #weightlossmindset #weightloss #weightlosstransformation #weightlossjourney #weightlosstips #selflove #weightlossjourney #selflovetips #mindsetcourse #mindsetcoach #caloriedeficit #trackingcalories
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Okay this makes me so emotional 🥹🥹 You can literally see how miserable I was in that first video. Like it’s written all over my face even though if i remember correctly im pretty sure i had a fever that night on my last day there. I started filming these videos at work a year ago when I was at my all-time lowest mentally. Like I seriously felt so unaligned with all parts of my life. but this was also the time I went all in on the belief in myself. That’s the whole reason I started filming these videos to begin with. Even though I had no clue how I was going to do it, how long it was going to take, all of the challenges that would come along the way , I knew that this wasn’t it for me. I knew there was a whole life out there for me. I just had to be patient, put in the work and sacrifice a lot. that’s all you have to do. You don’t have to have it all figured out. You don’t have to know what you’re doing in three months, six months or 12 months down the line. First and foremost you just have to have the belief in yourself that you are capable of more, you are worthy of more , and you deserve more. The belief has to come first and if you don’t believe in yourself just yet then steal I believe for you. Because I absolutely believe in you. I know you can do it. You are absolutely worthy of living your dream life. You are not meant for an average life. stop settling for average when you were met so much more. but to have that great life, life, you do have to sacrifice the good. you do have to sit in the in between season for a second or however, long it takes. You have to give up that comfortable, easy life in order to make room for your dream life that you’ve been praying for. You can’t have both. ❤️ >>>ACCOUNTABILITY ACADEMY DOORS ARE REOPEN WITH EARLY BIRD PRICING THROUGH DEC. 15! Price will increase at midnight on 12/15! Link to join is in my bio! #weightlossmindset #weightloss #weightlosstransformation #weightlossjourney #weightlosstips #selflove #weightlossjourney #selflovetips #mindsetcourse #mindsetcoach #caloriedeficit #trackingcalories
Take yourself out, treat yourself to the happiness you deserve. Let your body and mind have experiences. Find and collect the things in life that you like. We all deserve experiences. We all deserve to be happy. So don’t let your fear of being judged hold you back. Be stronger than that, after all, it’s the people who judge you that are the weakest. 💖 #spadays #selflovetips #happinessiskey #beyourselfalways #inspiresomeone #womensupportwomen #womenempowerwomen #selflovemovement #bodypositiv #bodypositive
Highest: 230 Goal: 145  say hi if youre on a weightloss journey too!   #weightlossmindset #weightloss #weightlosstransformation #weightlossjourney #weightlosstips #selflove #weightlossjourney #selflovetips #mindsetcourse #mindsetcoach #caloriedeficit #trackingcalories
You could pay thousands of dollars for the best of the best meal plans and workout guides. Maybe even join a gym in January if you’re feeling crazy. But meal plans, workout guides and gym memberships arent worth a thing if you arent consistent.  The piece you’re missing that will make or break your success is accountability.  And you and youre friend that have both failed at weightloss for ten years that both quit the gym after 3 days and at you’re sipping margaritas together at the first mention of going grab mexican food IS NOT actual accountability.  Accountability Academy is actually accountability- where real friendships are created, where real mindsets are shifted and real pounds are lost.  >>>COUNTDOWN: 2 DAYS UNTIL ACCOUNTABILITY ACADEMY DOORS REOPEN! Doors reopen on Friday, December 13th at 10AM CST! ++First 20 that enroll will have access to SUPER early bird pricing! As soon as the first 20 enroll the price will increase! SET YOUR ALARMS!  All details in link in my bio!   #weightlossmindset #weightloss #weightlosstransformation #weightlossjourney #weightlosstips #selflove #weightlossjourney #selflovetips #mindsetcourse #mindsetcoach #caloriedeficit #trackingcalories
#1 CHRISTMAS WEIGHTLOSS TIP:  Eat whatever you want!!!❤️ Merry Christmas!  #weightlossmindset #weightloss #weightlosstransformation #weightlossjourney #weightlosstips #selflove #weightlossjourney #selflovetips #mindsetcourse #mindsetcoach #caloriedeficit #trackingcalories
Celebrating a few of my students wins so far in our 16 week challenge and this is only through week 12! So freakin proud of them! Jesika: ✨down 23 pounds and officially smaller than her pre baby weight! Nancy: ✨down 10 pounds so far in the challenge and 40 total and just broke into ONEDERLAND!! Lacey: ✨down 10 pounds so far in the challenge, 36 pounds total + down 2 pants sizes! This 16 week challenge was almost a test or a beta run for ACCOUNTABILITY ACADEMY.   I am literally so fired up for all of the weightloss wins, mindset shifts and friendships that will come out of ACCOUNTABILITY ACADEMY!! >>>ACCOUNTABILITY ACADEMY DOORS ARE OPEN FOR ENROLLMENT!  ONLY 12 DAYS LEFT! Must join before 12/31 to be paired in the accountability partner and take advantage of launch pricing! After 12/31 the accountability partner program will be close and pricing will increase!  Link to join is in my bio!  #weightlossmindset #weightloss #weightlosstransformation #weightlossjourney #weightlosstips #selflove #weightlossjourney #selflovetips #mindsetcourse #mindsetcoach #caloriedeficit #trackingcalories
Highest: 230 Goal: 145  say hi if youre on a weightloss journey too!   #weightlossmindset #weightloss #weightlosstransformation #weightlossjourney #weightlosstips #selflove #weightlossjourney #selflovetips #mindsetcourse #mindsetcoach #caloriedeficit #trackingcalories
What I’m wearing today to go hang out at a coffee shop all day to edit my couples wedding day photos 🍵🤍💌✨ #alopeciaawareness #brca1 #alopecia #mastectomy #relatable #bodytransformations #bodyjourney #selflovetips #hairlossjourney #aestheticflatclosure #doublemastectomy #thriftedstyle #getdressedwithme #gdwm #getready

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