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Target Shoulder Blades for Deep Relaxation This shoulder meridian massage technique is designed to relieve tension, enhance flexibility, and promote energy flow through targeted movements. By focusing on the shoulders and shoulder blades, it effectively reduces stiffness, improves circulation, and provides deep relaxation. Gentle pressure is applied to key areas, avoiding the spine, to ensure a safe and soothing experience. This massage can help alleviate discomfort from daily stress or physical strain, making it an ideal method for both relaxation and revitalization. Precautions: Do not perform shoulder massage on individuals with skin damage, allergies, pregnant women, individuals with high blood pressure, high cholesterol, high blood sugar, severe cervical spondylosis, fractures, severe osteoporosis, serious cardiovascular diseases, severe varicose veins, or thrombophlebitis. #shouldermassage #meridianmassage #shoulderblades #tensionrelief #painrelief #musclerelaxation #shoulderstiffness #acupressure #energyflow #circulationboost #StressRelief #holistichealth #SelfCare #dailyrelaxation #massagetips #shouldertherapy #wellnessroutine #naturalhealing #easytechniques #shouldercomfort
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Target Shoulder Blades for Deep Relaxation This shoulder meridian massage technique is designed to relieve tension, enhance flexibility, and promote energy flow through targeted movements. By focusing on the shoulders and shoulder blades, it effectively reduces stiffness, improves circulation, and provides deep relaxation. Gentle pressure is applied to key areas, avoiding the spine, to ensure a safe and soothing experience. This massage can help alleviate discomfort from daily stress or physical strain, making it an ideal method for both relaxation and revitalization. Precautions: Do not perform shoulder massage on individuals with skin damage, allergies, pregnant women, individuals with high blood pressure, high cholesterol, high blood sugar, severe cervical spondylosis, fractures, severe osteoporosis, serious cardiovascular diseases, severe varicose veins, or thrombophlebitis. #shouldermassage #meridianmassage #shoulderblades #tensionrelief #painrelief #musclerelaxation #shoulderstiffness #acupressure #energyflow #circulationboost #StressRelief #holistichealth #SelfCare #dailyrelaxation #massagetips #shouldertherapy #wellnessroutine #naturalhealing #easytechniques #shouldercomfort

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