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#Shouldertips features advice and tips for shoulder health, strength, mobility, and exercises. Users share insights, workouts, stretches, injury prevention, rehabilitation, and expert recommendations to enhance shoulder performance and flexibility.
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Improve your cable lateral raises!! Bring cable to just below your hip, and instead of coming out straight to the side, raise at around 30° to remove trap activation! — DM “coach” for 1 on 1 coaching! #lateralraise #shouldertips #GymTok #fyp
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