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#SleepAnxiety: Dread before bed. Racing thoughts. Difficulty falling/staying asleep. Worries consume. Tossing, turning, and feeling exhausted. Seeking solace, tips, and shared experiences. Nighttime battles visualized.
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How to Fall Asleep With Anxiety. #sleepanxiety #fallasleep #insomnia #insomniac #sleepissues #sleepp
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How to fall asleep quickly and retrain your brain to sleep naturally 😴 ‼️Remember to watch th
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How to get 8 hours of sleep 🎉💤⏰! If you’re not sleeping well this is what has been blockin
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How to cure insomnia immediately 🎉💤 People with insomnia often make the mistake of thinking it
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Trying to sleep with anxiety: Body: exhausted. Brain: what if we think about every mistake we’ve e
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