Finding the right wake window is going to be the most important piece of the puzzle when it comes to gentle sleep training. An under tired baby will get frustrated and start to cry & fight you, and an overtired baby will be so overstimulated that they can’t relax and drift off to sleep. Finding that perfect timing will change everything and age based wake windows are where you want to start. They are accurate for about 90% of babies, so try them for a few days (don’t just decide it isn’t working after one try) and if they still need adjusting after that, play around with adding or subtracting 10 minutes at a time For my full baby sleep class including detailed schedules, head to the 🔗 in my bio 💤👶🏼🌙
#greenscreensticker #creatorsearchinsights #sleeptraining #babygrowth #momtok #babytok #parenting #gentleparenting #babysleep #sleepconsultant #cio #ferber #attachment #cosleepingmom Baby growth Wake windows chart Gentle sleep training How to sleep train a baby