Kyra

solidcoreworkout hashtag performance

Intense, sweat-dripping, core-focused, reformer Pilates. Expect shaking muscles, burning sensations, and serious results. Transformative, challenging, empowering, and addictive. Build strength and sculpt your body.
bungee is my nemesis 😭 #solidcore #workout #solidcorecoach #solidcoreworkout #bungee #solidcorepi
Replying to @BMySoFly not bad for my first try 🤷🏼‍♀️  @[solidcore] #solidcore #solidcore
form mods and amps for a [solidcore] platform lunge lmk if you think these help :)  #solidcore #soli
form mods and amps for a [solidcore] plank to pike check out parts 1-3 for more exercises! #solidcor
Replying to @TashnMaya form mods and amps for a [solidcore] oblique crunch #solidcore #solidcorecoac
wednesdays are always my toughest days leaving the house at 4:30 AM and getting home at 4:30 PM #mor
my week of workouts as a solidcore girly @[solidcore] @lululemon @setactive @Alo Yoga  #weekofworkou
that song it’s going to change in 5, that’s 4-3-2-1 😂 #solidcore #solidcorecoach #solidcorewo
pilates arms here i come #fyp #solidcore #solidcoreworkout #armworkout #pilatesarms #solidcorecoach
lmk if you want a plank crunch vs plank to pike :) #solidcore #solidcorecoach #solidcoreworkout #wor
you’ll probably see at least one plank extension variation in every class you take so why not perf
2.4k
you’ll probably see at least one plank extension variation in every class you take so why not perf
tips? tricks? anything lmk!! #solidcore #solidcorecoach #workoutroutine #workoutmotivation #Fitness
okay but there was no elevated so does that off set?? 😭 #solidcore #workout #solidcorecoach #soli
plank to pike vs plank crunch  #solidcore #solidcorecoach #solidcoreworkout #workoutform #solidcore
happy no elevated Friday!! #solidcore #solidcorecoach #workoutmotivation #fitnessinfluencer #fitness
every mondays, wednesday, fridays. & saturdays on the mic 🎤 #solidcore #solidcorecoach #solidcore

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